NED Ka-Yen Chan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:50:15 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ka-Yen Chan, Choe Mie Dilling-Chanwhole field → | Doubles Women · team 55-59 | 1:50:15 | 2653rd of 2,80714th of 20 aged 55-59 | 47:03* | 42:47* | — | View results | See splits Hide splitsSkiErg5:04faster than 18%Sled push2:37faster than 3%Sled pull5:51faster than 1%Burpee broad jump7:37faster than 1%Row5:55faster than 4%Farmers carry2:07faster than 24%Sandbag lunges7:04Wall balls6:32faster than 4%Runs (8 km)47:03faster than 16%Roxzone—Run 14:49faster than 15%Run 25:19faster than 12%Run 35:28faster than 17%Run 45:45faster than 14%Run 55:52faster than 16%Run 65:30faster than 25%Run 75:33faster than 27%Run 88:51faster than 11%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ka-Yen Chan, Choe Mie Dilling - Chanwhole field → | Doubles Women · team 55-59 | 1:55:13 | 490th of 5842nd of 3 aged 55-59 | 1:02:44 | 41:52 | 10:37† | View results | See splits Hide splitsSkiErg4:58fastest 37%Sled push2:16faster than 44%Sled pull7:31faster than 2%Burpee broad jump7:01faster than 6%Row5:48faster than 25%Farmers carry2:04faster than 38%Sandbag lunges5:52faster than 7%Wall balls6:22faster than 17%Runs (8 km)1:02:44faster than 22%Roxzone10:37Run 14:49faster than 13%Run 27:39faster than 19%Run 37:40faster than 26%Run 49:29faster than 8%Run 58:49faster than 17%Run 67:49faster than 35%Run 78:11faster than 26%Run 88:18faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ka-Yen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 2:16 | Hong Kong 2025 · best of 2 | 1:51 |
| Sled pull | 5:51 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:01 | Hong Kong 2025 · best of 2 | 4:17 |
| Row | 5:48 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Hong Kong 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:52 | Hong Kong 2025 · best of 2 | 3:47 |
| Wall balls | 6:22 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:03 | Berlin 2026 · best of 2 | 49:12 |
How to read
Each station's best across Ka-Yen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Choe Mie Dilling - Chan1 race
- Choe Mie Dilling-Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka-Yen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:18 against the typical Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
