HKG Ka Yee Cheung
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:44 (Beijing 2026) · Pro Women 1:54:22 (Hong Kong 2026) · Doubles Women 1:23:56 (Hong Kong 2026) · Doubles Mixed 1:41:03 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:07 faster (1:37:51 to 1:24:44).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Women · 40-44 | 1:24:44 | top 19% 124/687 | 35:07 | 42:24 | 7:16 | splitsSkiErg5:53Sled push3:06Sled pull5:24Burpee broad jump6:08Row5:56Farmers carry1:52Sandbag lunges5:26Wall balls8:39Run 14:15Run 24:15Run 34:20Run 44:22Run 54:20Run 64:16Run 74:18Run 85:03Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Women · 40-44 | 1:54:22 | 83rd of 106 | 38:15* | 1:03:59* | 12:12 | splitsSkiErg6:21Sled push5:01Sled pull10:26Burpee broad jump6:56Row6:20Farmers carry2:53Sandbag lunges7:21Wall balls18:41Run 13:44Run 24:06Run 34:21Run 44:48Run 55:57Run 64:34Run 74:26Run 86:22Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ka Yee Cheung, Hoi Ting Chowwhat the whole field did → | Doubles Women · team 35-39 | 1:23:56 | top 19% 243/1,323 | 35:24* | 39:05* | 9:32 | splitsSkiErg5:39Sled push2:12Sled pull5:44Burpee broad jump3:58Row5:49Farmers carry1:35Sandbag lunges4:20Wall balls9:48Run 13:23Run 23:43Run 33:38Run 43:45Run 53:43Run 63:55Run 73:44Run 89:37Full report for this race → |
| Hong Kong 2026 8 May 2026team: Siu Kwong Choi, Ka Yee Cheungwhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:03 | 1045th of 1,516 | 48:47* | 36:08* | 16:11 | splitsSkiErg4:43Sled push2:18Sled pull4:14Burpee broad jump3:41Row5:16Farmers carry2:13Sandbag lunges6:00Wall balls7:43Run 14:42Run 26:19Run 36:06Run 45:23Run 55:27Run 66:58Run 76:05Run 87:50Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 40-44 | 1:31:44 | top 29% 124/440 | 37:34 | 47:21 | 6:53 | splitsSkiErg6:38Sled push2:40Sled pull6:42Burpee broad jump4:57Row5:56Farmers carry1:49Sandbag lunges4:40Wall balls13:59Run 15:12Run 24:18Run 34:28Run 44:36Run 54:50Run 64:38Run 74:42Run 84:55Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 40-44 | 1:28:23 | top 30% 235/785 | 38:45 | 42:24 | 7:18 | splitsSkiErg6:37Sled push2:03Sled pull5:55Burpee broad jump5:16Row6:51Farmers carry2:33Sandbag lunges4:46Wall balls8:23Run 14:49Run 24:27Run 34:38Run 44:41Run 54:50Run 65:01Run 74:53Run 85:30Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Women · 40-44 | 2:02:11 | 67th of 75 | 38:18 | 1:16:54 | 6:59 | splitsSkiErg6:42Sled push6:05Sled pull10:18Burpee broad jump6:06Row6:37Farmers carry2:41Sandbag lunges6:40Wall balls31:45Run 14:56Run 24:30Run 34:31Run 44:43Run 54:50Run 64:47Run 74:41Run 85:20Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 40-44 | 1:37:51 | top 38% 293/778 | 36:53 | 54:32 | 6:30 | splitsSkiErg6:14Sled push2:46Sled pull9:20Burpee broad jump6:57Row6:37Farmers carry2:05Sandbag lunges5:12Wall balls15:21Run 13:32Run 24:31Run 34:31Run 44:43Run 54:50Run 64:51Run 74:43Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Beijing 2026, against 687 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
