HKG KA Yan Siu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:21 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kin hang Choy, KA Yan Siuwhole field → | Doubles Mixed · team 35-39 | 1:25:21 | 498th of 1,516107th of 318 aged 35-39 | 41:16* | 30:49* | 13:21 | View results | See splits Hide splitsSkiErg4:30fastest 35%Sled push2:07fastest 27%Sled pull3:41fastest 17%Burpee broad jump3:00fastest 14%Row5:06faster than 49%Farmers carry2:07faster than 38%Sandbag lunges4:48fastest 50%Wall balls5:30fastest 44%Runs (8 km)41:16fastest 32%Roxzone13:21faster than 42%Run 13:25fastest 9%Run 23:56fastest 7%Run 34:18fastest 10%Run 44:31fastest 16%Run 54:40fastest 17%Run 64:12fastest 7%Run 74:24fastest 11%Run 811:53faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kin hang Choy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KA against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
