KA Seng WU
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Men time 1:17:24 at Hong Kong 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: KA Seng Wu, IO Chong Choiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:26 | top 50% 125/250 | 38:47* | 27:17* | 11:28 | splitsSkiErg3:45Sled push1:46Sled pull3:39Burpee broad jump2:47Row4:12Farmers carry2:01Sandbag lunges5:11Wall balls3:56Run 13:27Run 24:30Run 34:38Run 44:41Run 54:48Run 64:45Run 74:52Run 87:08Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ka Seng Wu, Ka Lok Laiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:24 | 25th of 73 | 35:37 | 27:26 7 of 8 | 14:21 | splitsSkiErg4:07Sled push2:23Sled pull5:57Burpee broad jump4:10Row4:46Farmers carry1:59Sandbag lunges—Wall balls4:04Run 12:55Run 2—Run 3—Run 4—Run 56:19Run 66:06Run 76:01Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 73 Pro Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KA against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:01 against the typical Pro Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
