HKG Ka Nam Katelyn Sin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:47 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yuet Sang Lau, Ka Nam Katelyn Sinwhole field → | Doubles Women · team 25-29 | 1:49:47 | 1108th of 1,323248th of 280 aged 25-29 | 55:43* | 34:40* | 19:28 | View results | See splits Hide splitsSkiErg5:12faster than 49%Sled push2:02fastest 46%Sled pull4:36fastest 43%Burpee broad jump4:35fastest 47%Row5:48faster than 27%Farmers carry2:09faster than 29%Sandbag lunges5:01faster than 26%Wall balls5:17faster than 41%Runs (8 km)55:43faster than 15%Roxzone19:28faster than 3%Run 15:37faster than 10%Run 26:22faster than 13%Run 36:38faster than 14%Run 46:57faster than 11%Run 57:30faster than 8%Run 66:36faster than 22%Run 76:23faster than 27%Run 89:44faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yuet Sang Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:01 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
