HKG KA Man Ruby Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:58 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Chi Wai Yu, KA Man Ruby Cheungwhole field → | Doubles Women · team 25-29 | 1:49:58 | 1111th of 1,323249th of 280 aged 25-29 | 42:33* | 50:05* | 17:25 | View results | See splits Hide splitsSkiErg5:54faster than 6%Sled push2:33faster than 12%Sled pull7:19faster than 3%Burpee broad jump6:40faster than 7%Row6:03faster than 14%Farmers carry2:24faster than 9%Sandbag lunges6:57faster than 2%Wall balls12:15Runs (8 km)42:33fastest 25%Roxzone17:25faster than 9%Run 14:22fastest 36%Run 25:05fastest 32%Run 35:14fastest 29%Run 45:04fastest 21%Run 55:08fastest 21%Run 65:36fastest 42%Run 74:57fastest 15%Run 87:11fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Chi Wai YU1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:16 against the typical Doubles Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
