HKG Ka Leong Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:29:59 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kalok Li, ka leong Liwhole field → | Doubles Men · team 25-29 | 2:29:59 | 1839th of 1,846346th of 348 aged 25-29 | 1:30:25* | 39:53* | 19:45 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push3:37faster than 1%Sled pull5:01faster than 10%Burpee broad jump6:34faster than 1%Row5:11faster than 19%Farmers carry3:15Sandbag lunges5:30faster than 13%Wall balls5:55faster than 30%Runs (8 km)1:30:25Roxzone19:45faster than 1%Run 110:37Run 27:25faster than 2%Run 38:14faster than 1%Run 47:19faster than 3%Run 57:30faster than 5%Run 614:07Run 723:01Run 812:16faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kalok Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:29 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
