HKG Ka Ki Kinki To
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:29:23 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Hoi Him Andy Sun, Ka Ki Kinki Towhole field → | Doubles Mixed · team 25-29 | 1:29:23 | 506th of 1,801107th of 343 aged 25-29 | 46:18 | 35:03 | 8:08 | View results | See splits Hide splitsSkiErg4:36fastest 29%Sled push2:52faster than 44%Sled pull4:19fastest 37%Burpee broad jump3:42fastest 31%Row5:01fastest 38%Farmers carry2:18faster than 16%Sandbag lunges5:10faster than 45%Wall balls7:05faster than 26%Runs (8 km)46:18fastest 24%Roxzone8:08fastest 15%Run 15:59fastest 22%Run 25:25fastest 29%Run 35:35fastest 27%Run 45:24fastest 23%Run 55:44fastest 28%Run 65:34fastest 25%Run 75:48fastest 30%Run 86:53fastest 25%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hoi Him Andy Sun, Ka Ki Kinki Towhole field → | Doubles Mixed · team 25-29 | 1:40:05 | 1025th of 1,516188th of 280 aged 25-29 | 44:08* | 42:20* | 13:40 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push3:08faster than 16%Sled pull5:57faster than 14%Burpee broad jump5:30faster than 11%Row5:13faster than 39%Farmers carry2:28faster than 12%Sandbag lunges6:50faster than 10%Wall balls8:25faster than 19%Runs (8 km)44:08fastest 46%Roxzone13:40faster than 39%Run 13:49fastest 21%Run 24:58fastest 41%Run 35:25faster than 49%Run 45:32faster than 45%Run 55:19fastest 44%Run 65:30fastest 50%Run 75:35faster than 48%Run 88:04faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bangkok 2026 · best of 2 | 4:20 |
| Sled push | 2:52 | Bangkok 2026 · best of 2 | 2:11 |
| Sled pull | 4:19 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Bangkok 2026 · best of 2 | 3:35 |
| Row | 5:01 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 2:18 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:10 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 7:05 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:08 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 8:08 | Bangkok 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ka's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hoi Him Andy Sun2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
