Athlete · Open Men · 35-39 ·

HKG

Ka Chun Philip Tse

2 HYROX results over 1 season. Best Open Men time 1:54:04 at Bangkok 2025.

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1:54:04 best Open Men time · Bangkok 2025 2 Open Men races

835th of 1,166 best Open Men place · Bangkok 2025 among Open Men finishers there

1:54:04 latest race · Bangkok 2025 best Open Men time so far Open Men

Sled push strongest segment · Bangkok 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:54:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 35-39	1:54:04	835th of 1,166	49:57	51:11	13:00	splits SkiErg5:08Sled push2:35Sled pull6:52Burpee broad jump6:55Row5:19Farmers carry2:34Sandbag lunges5:30Wall balls16:18Run 14:41Run 25:02Run 35:47Run 45:38Run 56:28Run 66:40Run 76:14Run 89:31Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 35-39	2:28:27	993rd of 1,011	1:02:52	1:07:07	18:32	splits SkiErg5:22Sled push2:42Sled pull8:25Burpee broad jump12:09Row5:39Farmers carry4:18Sandbag lunges7:59Wall balls20:33Run 15:47Run 26:06Run 36:49Run 47:07Run 511:37Run 67:56Run 77:13Run 810:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 84%

Sled pull faster than 31%

Burpee broad jump faster than 25%

Row faster than 36%

Farmers carry faster than 40%

Sandbag lunges faster than 64%

Wall balls faster than 3%

Roxzone faster than 19%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:45 faster

Sled pull 0:52 slower

Burpee broad jump 1:13 slower

Row 0:12 slower

Farmers carry 0:10 slower

Sandbag lunges 0:33 faster

Wall balls 9:03 slower

Roxzone 3:21 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ka against the typical Open Men finisher

Ka1:54:04

4:415:085:022:355:476:525:386:556:285:196:402:346:145:309:3116:1813:00

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:03 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown