Athlete · Open Men · 25-29 ·

NED

Juul Savelkoul

2 HYROX results over 1 season. Best Open Men time 1:23:57 at Heerenveen 2025.

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1:23:57 best Open Men time · Heerenveen 2025 2 Open Men races

top 45% best Open Men place · Rotterdam 2025 1097th of 2,469 Open Men finishers there

1:23:57 latest race · Heerenveen 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Heerenveen 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 25-29	1:23:57	top 46% 701/1,541	39:47	35:59	8:15	splits SkiErg4:17Sled push3:09Sled pull5:02Burpee broad jump4:52Row4:44Farmers carry2:21Sandbag lunges4:25Wall balls7:09Run 14:15Run 26:10Run 34:42Run 44:40Run 55:10Run 64:48Run 74:52Run 85:13Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 25-29	1:24:52	top 45% 1097/2,469	40:25	36:30	8:01	splits SkiErg4:15Sled push2:59Sled pull5:38Burpee broad jump5:11Row4:33Farmers carry2:10Sandbag lunges4:14Wall balls7:30Run 14:21Run 24:44Run 35:17Run 45:02Run 55:41Run 65:05Run 74:49Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juuledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 26%

Sled pull faster than 41%

Burpee broad jump faster than 74%

Row faster than 60%

Farmers carry faster than 33%

Sandbag lunges faster than 75%

Wall balls faster than 37%

Roxzone faster than 49%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:23 slower

Sled pull 0:14 slower

Burpee broad jump 0:51 faster

Row 0:04 faster

Farmers carry 0:15 slower

Sandbag lunges 0:44 faster

Wall balls 0:44 slower

Roxzone 0:05 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juul against the typical Open Men finisher

Juul1:23:57

4:154:176:103:094:425:024:404:525:104:444:482:214:524:255:137:098:15

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:44 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown