GBR Justyn McKay
3 HYROX races over 2 seasons. Best Open Men time: 1:10:48 at Barcelona 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justyn McKay at each race, oldest on the left; lower is faster.The best was 1:10:48 at Barcelona (May 2026); Justyn McKay was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:14:01 |
| Barcelona | May 2026 | Open Men | 1:10:48 |
| Rome | Sep 2026 | Open Men | 1:16:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:13 faster (1:14:01 to 1:10:48).
3 results at 3 races
823rd of 2,820 Open Men (faster than 70%). Against the 86 who finished around 1:17:11: most time gained on the eight runs (1:30), most lost on the roxzone (0:57). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 76% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 3:50 | 4:17 | faster than 79% |
| Sled push: | 2:43 | 3:24 | faster than 86% |
| Run 3: | 4:00 | 4:37 | faster than 84% |
| Sled pull: | 5:00 | 4:45 | faster than 42% |
| Run 4: | 4:03 | 4:36 | faster than 80% |
| Burpee broad jump: | 4:59 | 5:30 | faster than 62% |
| Run 5: | 4:14 | 4:46 | faster than 77% |
| Row: | 5:01 | 4:58 | faster than 45% |
| Run 6: | 4:12 | 4:40 | faster than 74% |
| Farmers carry: | 2:02 | 2:11 | faster than 62% |
| Run 7: | 4:15 | 4:41 | faster than 73% |
| Sandbag lunges: | 4:29 | 5:20 | faster than 76% |
| Run 8: | 5:00 | 5:37 | faster than 73% |
| Wall balls: | 6:15 | 6:51 | faster than 61% |
| Roxzone: | 7:15 | 6:55 | faster than 44% |
| Runs (8 km) | 34:50 | 39:17 | faster than 78% |
| Stations (8) | 34:53 | ||
| Finish | 1:16:54 | 1:24:37 | 823rd of 2,820 · faster than 70% |
346th of 2,350 Open Men (faster than 85%). Against the 70 who finished around 1:10:54: most time gained on sandbag lunges (0:14), most lost on the roxzone (0:38). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:28 | faster than 72% |
| SkiErg: | 4:26 | 4:42 | faster than 81% |
| Run 2: | 4:07 | 4:37 | faster than 81% |
| Sled push: | 2:58 | 3:25 | faster than 77% |
| Run 3: | 4:21 | 5:01 | faster than 84% |
| Sled pull: | 4:02 | 4:41 | faster than 75% |
| Run 4: | 4:15 | 4:59 | faster than 87% |
| Burpee broad jump: | 4:02 | 5:10 | faster than 81% |
| Run 5: | 4:20 | 5:03 | faster than 86% |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | 4:21 | 4:56 | faster than 82% |
| Farmers carry: | 1:46 | 2:06 | faster than 79% |
| Run 7: | 4:19 | 4:55 | faster than 83% |
| Sandbag lunges: | 3:55 | 4:55 | faster than 83% |
| Run 8: | 4:28 | 5:14 | faster than 85% |
| Wall balls: | 5:15 | 6:38 | faster than 79% |
| Roxzone: | 5:40 | 6:16 | faster than 65% |
| Runs (8 km) | 34:16 | 39:26 | faster than 84% |
| Stations (8) | 30:57 | ||
| Finish | 1:10:48 | 1:22:58 | 346th of 2,350 · faster than 85% |
636th of 2,072 Open Men (faster than 69%). Against the 63 who finished around 1:13:47: most time gained on the roxzone (0:12), most lost on wall balls (0:30). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:22 | 4:32 | faster than 58% |
| Sled push: | 2:34 | 2:54 | faster than 74% |
| Run 3: | 4:27 | 4:47 | faster than 68% |
| Sled pull: | 4:09 | 4:37 | faster than 69% |
| Run 4: | 4:28 | 4:52 | faster than 70% |
| Burpee broad jump: | 4:41 | 5:10 | faster than 63% |
| Run 5: | 4:34 | 4:58 | faster than 69% |
| Row: | 4:43 | 4:55 | faster than 70% |
| Run 6: | 4:26 | 4:51 | faster than 71% |
| Farmers carry: | 2:14 | 2:03 | faster than 37% |
| Run 7: | 4:27 | 4:51 | faster than 72% |
| Sandbag lunges: | 4:45 | 4:59 | faster than 56% |
| Run 8: | 4:28 | 4:58 | faster than 74% |
| Wall balls: | 6:14 | 6:05 | faster than 46% |
| Roxzone: | 5:11 | 6:12 | faster than 75% |
| Runs (8 km) | 35:15 | 38:13 | faster than 71% |
| Stations (8) | 33:40 | ||
| Finish | 1:14:01 | 1:20:07 | 636th of 2,072 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:34 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:33 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:15 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:16 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 5:11 | Málaga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Justyn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Justyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Roxzone (faster than 65%).
See the numbers
| Part | Justyn: faster than |
|---|---|
| Ski | 82% |
| Push | 78% |
| Pull | 76% |
| BBJ | 81% |
| Row | 83% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 79% |
| Roxzone | 65% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justyn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Roxzone (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justyn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justyn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justyn: 34:19 running, 30:57 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Justyn | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:28 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 4:07 | 4:37 |
| Sled push | 2:58 | 3:25 |
| Run 3 | 4:21 | 5:01 |
| Sled pull | 4:02 | 4:41 |
| Run 4 | 4:15 | 4:59 |
| Burpee broad jump | 4:02 | 5:10 |
| Run 5 | 4:20 | 5:03 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:21 | 4:56 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 4:19 | 4:55 |
| Sandbag lunges | 3:55 | 4:55 |
| Run 8 | 4:28 | 5:14 |
| Wall balls | 5:15 | 6:38 |
| Roxzone | 5:40 | 6:16 |
| Finish | 1:10:48 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:48.
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