Justine Lutter
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:22 at Hamburg Hamb.
1 result at 1 race
44th of 223 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:51 | faster than 71% |
| SkiErg: | 3:58 | 4:23 | faster than 97% |
| Run 2: | 4:50 | 5:16 | faster than 72% |
| Sled push: | 2:15 | 2:35 | faster than 83% |
| Run 3: | 4:54 | 5:36 | faster than 78% |
| Sled pull: | 3:47 | 4:02 | faster than 67% |
| Run 4: | 4:59 | 5:37 | faster than 76% |
| Burpee broad jump: | 3:12 | 3:32 | faster than 73% |
| Run 5: | 5:09 | 5:44 | faster than 75% |
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 5:07 | 5:40 | faster than 74% |
| Farmers carry: | 1:44 | 1:57 | faster than 81% |
| Run 7: | 5:03 | 5:44 | faster than 76% |
| Sandbag lunges: | 3:26 | 4:07 | faster than 83% |
| Run 8: | 4:17 | 4:49 | faster than 75% |
| Wall balls: | 3:49 | 4:01 | faster than 69% |
| Roxzone: | 5:17 | 6:02 | faster than 77% |
| Runs (8 km) | 38:43 | 43:42 | faster than 77% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:22 | 1:19:02 | 44th of 223 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jana Rieper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 223 Pro Doubles Women
Shape of the race
This chart shows where Justine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 67%).
See the numbers
| Part | Justine: faster than |
|---|---|
| Ski | 98% |
| Push | 83% |
| Pull | 67% |
| BBJ | 73% |
| Row | 97% |
| Carry | 81% |
| Lunges | 84% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justine beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justine's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (4:59 faster); weakest: Wall balls (0:12 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justine against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justine: 38:46 running, 26:26 at the stations and 5:17 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Doubles Women: 43:17 running, 29:22 at the stations and 6:02 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Justine | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:27 | 4:51 |
| SkiErg | 3:58 | 4:23 |
| Run 2 | 4:50 | 5:16 |
| Sled push | 2:15 | 2:35 |
| Run 3 | 4:54 | 5:36 |
| Sled pull | 3:47 | 4:02 |
| Run 4 | 4:59 | 5:37 |
| Burpee broad jump | 3:12 | 3:32 |
| Run 5 | 5:09 | 5:44 |
| Row | 4:15 | 4:45 |
| Run 6 | 5:07 | 5:40 |
| Farmers carry | 1:44 | 1:57 |
| Run 7 | 5:03 | 5:44 |
| Sandbag lunges | 3:26 | 4:07 |
| Run 8 | 4:17 | 4:49 |
| Wall balls | 3:49 | 4:01 |
| Roxzone | 5:17 | 6:02 |
| Finish | 1:10:22 | 1:19:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
