Athlete · Doubles Women · team U29 ·

GBR

Justine Ling

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:52 at Glasgow 2025.

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Doubles Women time1:23:52Glasgow 2025

Doubles Women place745thof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 76% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Justine Ling, Janice Wuwhole field →	Doubles Women · team U29	1:23:52	745th of 1,847312th of 688 aged U29	48:18	29:15	6:24	View results	See splits Hide splits SkiErg4:45faster than 34%Sled push1:50faster than 44%Sled pull4:02faster than 43%Burpee broad jump4:12fastest 48%Row5:03fastest 39%Farmers carry1:45fastest 40%Sandbag lunges3:12fastest 24%Wall balls4:26faster than 42%Runs (8 km)48:18fastest 37%Roxzone6:24faster than 32%Run 14:09fastest 19%Run 25:58fastest 30%Run 36:41faster than 49%Run 46:37fastest 46%Run 56:44fastest 45%Run 66:37fastest 44%Run 76:41fastest 45%Run 84:54fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Janice Wu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 44%

Sled pull faster than 44%

Burpee broad jump faster than 53%

Row faster than 61%

Farmers carry faster than 60%

Sandbag lunges faster than 76%

Wall balls faster than 42%

Roxzone faster than 33%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:03 slower

Sled pull 0:07 slower

Burpee broad jump 0:03 faster

Row 0:07 faster

Farmers carry 0:04 faster

Sandbag lunges 0:30 faster

Wall balls 0:08 slower

Roxzone 0:42 slower

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justine against the typical Doubles Women finisher

Justine1:23:52

4:094:455:581:506:414:026:374:126:445:036:371:456:413:124:544:266:24

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up