JPN Justin Wulf
6 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Wulf at each race, oldest on the left; lower is faster.The best was 1:11:01 at Incheon (May 2026); Justin Wulf was 15:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:26:51 |
| Yokohama | Aug 2025 | Pro Men | 1:31:30 |
| Vancouver | Dec 2025 | Pro Men | 1:19:32 |
| Osaka | Jan 2026 | Pro Men | 1:20:26 |
| Incheon | May 2026 | Pro Men | 1:11:01 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 15:50 faster (1:26:51 to 1:11:01).
6 results at 6 races
28th of 296 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:18 | faster than 76% |
| SkiErg: | 4:18 | 4:25 | faster than 73% |
| Run 2: | 3:52 | 4:31 | faster than 87% |
| Sled push: | 3:35 | 3:45 | faster than 62% |
| Run 3: | 4:07 | 4:55 | faster than 87% |
| Sled pull: | 4:39 | 7:00 | faster than 93% |
| Run 4: | 3:58 | 4:58 | faster than 92% |
| Burpee broad jump: | 3:08 | 4:08 | faster than 86% |
| Run 5: | 4:11 | 5:07 | faster than 90% |
| Row: | 4:21 | 4:40 | faster than 91% |
| Run 6: | 4:07 | 5:00 | faster than 87% |
| Farmers carry: | 2:25 | 2:32 | faster than 58% |
| Run 7: | 4:02 | 5:04 | faster than 94% |
| Sandbag lunges: | 4:12 | 5:08 | faster than 82% |
| Run 8: | 4:10 | 5:39 | faster than 97% |
| Wall balls: | 6:28 | 6:47 | faster than 56% |
| Roxzone: | 4:50 | 6:23 | faster than 87% |
| Runs (8 km) | 33:09 | 41:04 | faster than 92% |
| Stations (8) | 33:06 | ||
| Finish | 1:11:01 | 1:26:47 | 28th of 296 · faster than 90% |
108th of 340 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:37 | faster than 43% |
| SkiErg: | 4:27 | 4:33 | faster than 64% |
| Run 2: | 4:35 | 4:46 | faster than 60% |
| Sled push: | 4:40 | 4:27 | faster than 42% |
| Run 3: | 6:41 | 5:11 | faster than 5% |
| Sled pull: | 5:35 | 6:06 | faster than 65% |
| Run 4: | 4:53 | 5:09 | faster than 62% |
| Burpee broad jump: | 3:42 | 4:19 | faster than 72% |
| Run 5: | 4:52 | 5:21 | faster than 71% |
| Row: | 4:19 | 4:38 | faster than 86% |
| Run 6: | 4:39 | 5:14 | faster than 75% |
| Farmers carry: | 2:55 | 2:38 | faster than 35% |
| Run 7: | 4:46 | 5:18 | faster than 73% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 3:39 | 4:19 | faster than 78% |
| Wall balls: | 7:17 | 7:24 | faster than 52% |
| Roxzone: | 6:33 | 8:29 | faster than 82% |
| Runs (8 km) | 36:41 | 38:00 | faster than 59% |
| Stations (8) | 37:16 | ||
| Finish | 1:20:26 | 1:27:45 | 108th of 340 · faster than 68% |
91st of 190 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:26 | faster than 36% |
| SkiErg: | 4:31 | 4:16 | faster than 19% |
| Run 2: | 4:34 | 4:22 | faster than 35% |
| Sled push: | 3:54 | 3:10 | faster than 20% |
| Run 3: | 4:45 | 4:49 | faster than 56% |
| Sled pull: | 6:26 | 5:51 | faster than 39% |
| Run 4: | 4:39 | 4:53 | faster than 62% |
| Burpee broad jump: | 3:47 | 4:21 | faster than 68% |
| Run 5: | 4:43 | 4:56 | faster than 62% |
| Row: | 4:42 | 4:33 | faster than 34% |
| Run 6: | 4:28 | 4:53 | faster than 70% |
| Farmers carry: | 3:11 | 2:02 | faster than 10% |
| Run 7: | 4:45 | 4:56 | faster than 60% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 72% |
| Run 8: | 5:14 | 5:32 | faster than 60% |
| Wall balls: | 6:22 | 6:41 | faster than 57% |
| Roxzone: | 6:44 | 6:57 | faster than 53% |
| Runs (8 km) | 35:37 | 36:42 | faster than 61% |
| Stations (8) | 37:15 | ||
| Finish | 1:19:32 | 1:20:42 | 91st of 190 · faster than 52% |
105th of 228 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:27 | faster than 77% |
| SkiErg: | 4:26 | 4:30 | faster than 57% |
| Run 2: | 4:19 | 4:21 | faster than 55% |
| Sled push: | 4:38 | 3:54 | faster than 27% |
| Run 3: | 4:39 | 4:54 | faster than 61% |
| Sled pull: | 12:06 | 7:26 | faster than 9% |
| Run 4: | 5:28 | 4:51 | faster than 27% |
| Burpee broad jump: | 3:29 | 4:31 | faster than 80% |
| Run 5: | 5:22 | 5:00 | faster than 35% |
| Row: | 4:41 | 4:50 | faster than 63% |
| Run 6: | 4:57 | 5:00 | faster than 51% |
| Farmers carry: | 3:23 | 2:40 | faster than 22% |
| Run 7: | 4:56 | 5:02 | faster than 54% |
| Sandbag lunges: | 4:02 | 5:46 | faster than 90% |
| Run 8: | 5:15 | 5:28 | faster than 57% |
| Wall balls: | 8:08 | 8:48 | faster than 57% |
| Roxzone †: | 7:40 | ||
| Runs (8 km) | 38:57 | 39:39 | faster than 54% |
| Stations (8) | 44:53 | ||
| Finish | 1:31:30 | 1:33:36 | 105th of 228 · faster than 54% |
62nd of 123 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:54 | faster than 45% |
| SkiErg: | 4:22 | 4:24 | faster than 59% |
| Run 2: | 4:33 | 4:25 | faster than 38% |
| Sled push: | 4:53 | 4:15 | faster than 24% |
| Run 3: | 4:35 | 4:48 | faster than 65% |
| Sled pull: | 7:36 | 7:43 | faster than 54% |
| Run 4: | 6:52 | 4:57 | faster than 6% |
| Burpee broad jump: | 3:29 | 3:51 | faster than 68% |
| Run 5: | 5:04 | 5:02 | faster than 47% |
| Row: | 4:34 | 4:39 | faster than 62% |
| Run 6: | 4:39 | 4:53 | faster than 59% |
| Farmers carry: | 3:04 | 2:30 | faster than 28% |
| Run 7: | 4:53 | 5:00 | faster than 56% |
| Sandbag lunges: | 4:18 | 4:58 | faster than 76% |
| Run 8: | 6:11 | 5:29 | faster than 32% |
| Wall balls: | 5:58 | 6:33 | faster than 63% |
| Roxzone: | 7:00 | 6:15 | faster than 31% |
| Runs (8 km) | 41:40 | 39:57 | faster than 40% |
| Stations (8) | 38:14 | ||
| Finish | 1:26:51 | 1:26:51 | 62nd of 123 · faster than 50% |
799th of 1,356 Open Men (faster than 41%). Against the 42 who finished around 1:22:08: most time gained on wall balls (1:35), most lost on the eight runs (2:15). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:38 | faster than 32% |
| SkiErg: | 4:22 | 4:17 | faster than 38% |
| Run 2: | 6:48 | 4:39 | faster than 2% |
| Sled push: | 3:10 | 2:34 | faster than 15% |
| Run 3: | 4:49 | 4:56 | faster than 55% |
| Sled pull: | 4:30 | 4:04 | faster than 32% |
| Run 4: | 4:46 | 4:55 | faster than 58% |
| Burpee broad jump: | 4:53 | 5:01 | faster than 54% |
| Run 5: | 5:20 | 5:04 | faster than 38% |
| Row: | 4:40 | 4:40 | faster than 50% |
| Run 6: | 4:58 | 4:56 | faster than 47% |
| Farmers carry: | 1:48 | 1:53 | faster than 59% |
| Run 7: | 5:11 | 4:57 | faster than 39% |
| Sandbag lunges: | 3:51 | 4:40 | faster than 77% |
| Run 8: | 6:19 | 5:32 | faster than 25% |
| Wall balls: | 4:21 | 5:28 | faster than 82% |
| Roxzone: | 6:55 | 5:20 | faster than 22% |
| Runs (8 km) | 43:08 | 39:48 | faster than 32% |
| Stations (8) | 31:35 | ||
| Finish | 1:21:34 | 1:18:26 | 799th of 1,356 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Incheon 2026 · best of 5 | 4:17 |
| Sled push | 3:35 | Incheon 2026 · best of 5 | 3:45 |
| Sled pull | 4:39 | Incheon 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:08 | Incheon 2026 · best of 5 | 4:25 |
| Row | 4:19 | Osaka 2026 · best of 5 | 4:35 |
| Farmers carry | 2:25 | Incheon 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:02 | Yokohama 2025 · best of 5 | 5:03 |
| Wall balls | 5:58 | Incheon 2025 · best of 5 | 6:49 |
| Runs (8 km) | 33:09 | Incheon 2026 · best of 5 | 36:58 |
| Roxzone | 4:50 | Incheon 2026 · best of 4 | 6:13 |
How to read
Each station's best across Justin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 74% |
| Push | 62% |
| Pull | 94% |
| BBJ | 86% |
| Row | 92% |
| Carry | 59% |
| Lunges | 83% |
| Wall balls | 56% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 33:13 running, 33:06 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | Justin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 5:18 |
| SkiErg | 4:18 | 4:25 |
| Run 2 | 3:52 | 4:31 |
| Sled push | 3:35 | 3:45 |
| Run 3 | 4:07 | 4:55 |
| Sled pull | 4:39 | 7:00 |
| Run 4 | 3:58 | 4:58 |
| Burpee broad jump | 3:08 | 4:08 |
| Run 5 | 4:11 | 5:07 |
| Row | 4:21 | 4:40 |
| Run 6 | 4:07 | 5:00 |
| Farmers carry | 2:25 | 2:32 |
| Run 7 | 4:02 | 5:04 |
| Sandbag lunges | 4:12 | 5:08 |
| Run 8 | 4:10 | 5:39 |
| Wall balls | 6:28 | 6:47 |
| Roxzone | 4:50 | 6:23 |
| Finish | 1:11:01 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
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