Athlete · Open Men · 35-39 ·

CAN

Justin Wood

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:08:20 (Ottawa 2026) · Doubles Men 1:29:39 (Toronto 2025).

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2:08:20 Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

1392nd of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

2:08:20 latest race · Ottawa 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Ottawa 2026 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:20Ottawa 2026 · 1 race Doubles Men1:29:39Toronto 2025 · 1 race · with Curtis Stockill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 35-39	2:08:20	1392nd of 1,503	1:09:42	50:28	8:14	splits SkiErg4:45Sled push4:03Sled pull7:37Burpee broad jump7:23Row5:19Farmers carry3:28Sandbag lunges6:29Wall balls11:24Run 15:53Run 26:55Run 39:07Run 49:07Run 59:32Run 68:57Run 79:42Run 810:32Full report for this race →
Toronto 2025 3 Oct 2025team: Justin Wood, Curtis Stockillwhat the whole field did →	Doubles Men · team 30-34	1:29:39	743rd of 1,038	52:49	30:13	6:42	splits SkiErg4:17Sled push2:16Sled pull3:54Burpee broad jump3:57Row4:44Farmers carry1:36Sandbag lunges3:46Wall balls5:43Run 14:54Run 25:47Run 37:26Run 47:12Run 56:53Run 66:59Run 77:32Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 24%

Sled pull faster than 10%

Burpee broad jump faster than 24%

Row faster than 18%

Farmers carry faster than 6%

Sandbag lunges faster than 31%

Wall balls faster than 15%

Roxzone faster than 25%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:50 slower

Sled pull 2:28 slower

Burpee broad jump 1:30 slower

Row 0:28 slower

Farmers carry 1:13 slower

Sandbag lunges 0:56 slower

Wall balls 3:49 slower

Roxzone 1:37 slower

Runs (8 km) 24:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin2:08:20

5:534:456:554:039:077:379:077:239:325:198:573:289:426:2910:3211:248:14

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:49 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown