NED Justin van den Hoed
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:32 at Utrecht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Mike Van welie, Justin Van den hoedwhole field → | Doubles Men · team 25-29 | 1:13:52 | 911th of 2,147239th of 476 aged 25-29 | 41:58 | 25:56 | 6:02 | View results | See splits Hide splitsSkiErg4:05fastest 23%Sled push1:42faster than 46%Sled pull3:05faster than 49%Burpee broad jump3:53faster than 28%Row4:47faster than 29%Farmers carry1:32fastest 26%Sandbag lunges2:53fastest 10%Wall balls3:59fastest 19%Runs (8 km)41:58fastest 48%Roxzone6:02fastest 39%Run 14:36fastest 26%Run 24:25fastest 31%Run 35:05fastest 48%Run 45:51faster than 23%Run 55:25faster than 43%Run 65:03fastest 42%Run 75:21faster than 47%Run 86:15faster than 40%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Mike Van Welie, Justin Van Den Hoedwhole field → | Doubles Men · team 25-29 | 1:13:32 | 508th of 1,342141st of 326 aged 25-29 | 41:12 | 28:02 | 4:24 | View results | See splits Hide splitsSkiErg3:59fastest 45%Sled push2:19faster than 22%Sled pull3:49faster than 17%Burpee broad jump3:45faster than 30%Row4:35faster than 34%Farmers carry1:56faster than 33%Sandbag lunges3:10fastest 32%Wall balls4:29fastest 44%Runs (8 km)41:12fastest 32%Roxzone4:24fastest 30%Run 14:19fastest 18%Run 24:48fastest 25%Run 35:18fastest 32%Run 45:37fastest 46%Run 55:44fastest 45%Run 65:40fastest 46%Run 75:21fastest 33%Run 84:30fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:05 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:45 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:35 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:59 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:12 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 4:24 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Justin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Van welie1 race
- Mike Van Welie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
