AUS Justin Tenne
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
308th of 557 Open Men (faster than 44%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:56 | faster than 95% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 3:41 | 4:28 | faster than 93% |
| Sled push: | 3:39 | 3:00 | faster than 21% |
| Run 3: | 4:24 | 4:57 | faster than 75% |
| Sled pull: | 5:58 | 4:34 | faster than 14% |
| Run 4: | 4:03 | 4:54 | faster than 90% |
| Burpee broad jump: | 5:45 | 5:18 | faster than 40% |
| Run 5: | 4:13 | 4:59 | faster than 86% |
| Row: | 4:54 | 4:38 | faster than 26% |
| Run 6: | 6:20 | 4:55 | faster than 9% |
| Farmers carry: | 3:13 | 1:59 | faster than 4% |
| Run 7: | 4:22 | 4:52 | faster than 76% |
| Sandbag lunges: | 6:31 | 4:45 | faster than 17% |
| Run 8: | 4:39 | 5:06 | faster than 71% |
| Wall balls: | 7:21 | 6:30 | faster than 35% |
| Roxzone: | 6:19 | 7:09 | faster than 67% |
| Runs (8 km) | 34:53 | 38:21 | faster than 72% |
| Stations (8) | 41:48 | ||
| Finish | 1:22:55 | 1:20:55 | 308th of 557 · faster than 44% |
629th of 740 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 1:56 | 2:20 | faster than 98% |
| SkiErg: | 4:57 | 4:13 | faster than 1% |
| Run 2: | 3:37 | 4:06 | faster than 83% |
| Sled push: | 6:05 | 3:22 | faster than 2% |
| Run 3: | 4:05 | 4:28 | faster than 68% |
| Sled pull: | 12:40 | 5:48 | faster than 1% |
| Run 4: | 3:56 | 4:30 | faster than 81% |
| Burpee broad jump: | 5:13 | 4:16 | faster than 24% |
| Run 5: | 4:09 | 4:35 | faster than 72% |
| Row: | 5:06 | 4:29 | faster than 7% |
| Run 6: | 4:01 | 4:29 | faster than 75% |
| Farmers carry: | 2:47 | 2:02 | faster than 14% |
| Run 7: | 4:12 | 4:31 | faster than 67% |
| Sandbag lunges: | 7:52 | 5:05 | faster than 7% |
| Run 8: | 5:37 | 5:26 | faster than 42% |
| Wall balls: | 11:10 | 6:29 | faster than 10% |
| Roxzone: | 8:45 | 7:53 | faster than 32% |
| Runs (8 km) | 31:28 | 34:41 | faster than 71% |
| Stations (8) | 55:50 | ||
| Finish | 1:36:00 | 1:19:15 | 629th of 740 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 36% |
| Push | 22% |
| Pull | 15% |
| BBJ | 40% |
| Row | 26% |
| Carry | 4% |
| Lunges | 18% |
| Wall balls | 35% |
| Roxzone | 68% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Sandbag lunges (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 34:55 running, 41:49 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:56 |
| SkiErg | 4:27 | 4:21 |
| Run 2 | 3:41 | 4:28 |
| Sled push | 3:39 | 3:00 |
| Run 3 | 4:24 | 4:57 |
| Sled pull | 5:58 | 4:34 |
| Run 4 | 4:03 | 4:54 |
| Burpee broad jump | 5:45 | 5:18 |
| Run 5 | 4:13 | 4:59 |
| Row | 4:54 | 4:38 |
| Run 6 | 6:20 | 4:55 |
| Farmers carry | 3:13 | 1:59 |
| Run 7 | 4:22 | 4:52 |
| Sandbag lunges | 6:31 | 4:45 |
| Run 8 | 4:39 | 5:06 |
| Wall balls | 7:21 | 6:30 |
| Roxzone | 6:19 | 7:09 |
| Finish | 1:22:55 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
