USA Justin Pack
5 HYROX races over 2 seasons. Best Open Men time: 1:26:14 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Pack at each race, oldest on the left; lower is faster.The best was 1:26:14 at Dallas (Nov 2025); Justin Pack was 11:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:41:06 |
| Toronto | Oct 2025 | Open Men | 1:40:57 |
| Dallas | Nov 2025 | Open Men | 1:26:14 |
| Houston | Mar 2026 | Open Men | 1:47:18 |
| New York | May 2026 | Open Men | 1:29:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:43 faster (1:40:57 to 1:26:14).
5 results at 5 races
2,030th of 4,637 Open Men (faster than 56%). Against the 142 who finished around 1:30:08: most time gained on the roxzone (0:53), most lost on sled push (1:43). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:15 | faster than 42% |
| SkiErg: | 4:59 | 4:36 | faster than 18% |
| Run 2: | 5:20 | 4:58 | faster than 35% |
| Sled push: | 4:49 | 3:08 | faster than 5% |
| Run 3: | 5:17 | 5:19 | faster than 52% |
| Sled pull: | 4:38 | 4:56 | faster than 60% |
| Run 4: | 5:23 | 5:20 | faster than 48% |
| Burpee broad jump: | 6:25 | 5:46 | faster than 36% |
| Run 5: | 5:16 | 5:37 | faster than 63% |
| Row: | 5:07 | 4:59 | faster than 40% |
| Run 6: | 5:32 | 5:29 | faster than 48% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 5:17 | 5:27 | faster than 57% |
| Sandbag lunges: | 4:56 | 5:42 | faster than 71% |
| Run 8: | 6:01 | 7:07 | faster than 80% |
| Wall balls: | 7:05 | 7:40 | faster than 59% |
| Roxzone: | 5:52 | 7:00 | faster than 68% |
| Runs (8 km) | 43:29 | 45:00 | faster than 57% |
| Stations (8) | 40:13 | ||
| Finish | 1:29:30 | 1:32:38 | 2030th of 4,637 · faster than 56% |
1,638th of 2,230 Open Men (faster than 26%). Against the 68 who finished around 1:48:17: most time gained on the roxzone (2:36), most lost on the eight runs (4:11). Runs 5 to 8 took 5:43 less than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:22 | faster than 34% |
| SkiErg: | 5:07 | 4:40 | faster than 14% |
| Run 2: | 8:01 | 5:01 | faster than 3% |
| Sled push: | 6:17 | 3:14 | faster than 3% |
| Run 3: | 10:32 | 5:25 | faster than 1% |
| Sled pull: | 7:19 | 5:42 | faster than 17% |
| Run 4: | 5:26 | 5:26 | faster than 49% |
| Burpee broad jump: | 7:15 | 5:52 | faster than 25% |
| Run 5: | 5:36 | 5:39 | faster than 52% |
| Row: | 5:01 | 5:00 | faster than 49% |
| Run 6: | 5:36 | 5:27 | faster than 45% |
| Farmers carry: | 2:07 | 2:15 | faster than 62% |
| Run 7: | 8:03 | 5:26 | faster than 7% |
| Sandbag lunges: | 4:56 | 5:38 | faster than 68% |
| Run 8: | 4:45 | 5:58 | faster than 86% |
| Wall balls: | 8:09 | 7:47 | faster than 44% |
| Roxzone: | 7:32 | 8:22 | faster than 62% |
| Runs (8 km) | 53:39 | 44:15 | faster than 19% |
| Stations (8) | 46:11 | ||
| Finish | 1:47:18 | 1:33:23 | 1638th of 2,230 · faster than 26% |
841st of 2,075 Open Men (faster than 59%). Against the 63 who finished around 1:25:57: most time gained on the eight runs (3:00), most lost on burpee broad jump (2:33). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:29 | faster than 70% |
| SkiErg: | 4:51 | 4:26 | faster than 16% |
| Run 2: | 4:46 | 5:06 | faster than 66% |
| Sled push: | 3:29 | 2:56 | faster than 23% |
| Run 3: | 4:56 | 5:32 | faster than 76% |
| Sled pull: | 4:36 | 5:06 | faster than 68% |
| Run 4: | 5:11 | 5:33 | faster than 66% |
| Burpee broad jump: | 7:46 | 5:36 | faster than 16% |
| Run 5: | 5:03 | 5:45 | faster than 77% |
| Row: | 5:21 | 5:12 | faster than 39% |
| Run 6: | 5:10 | 5:33 | faster than 65% |
| Farmers carry: | 2:29 | 2:05 | faster than 23% |
| Run 7: | 5:12 | 5:34 | faster than 65% |
| Sandbag lunges: | 4:36 | 5:18 | faster than 71% |
| Run 8: | 4:59 | 6:02 | faster than 83% |
| Wall balls: | 7:36 | 7:23 | faster than 46% |
| Roxzone: | 5:17 | 6:27 | faster than 70% |
| Runs (8 km) | 40:17 | 44:52 | faster than 74% |
| Stations (8) | 40:44 | ||
| Finish | 1:26:14 | 1:30:19 | 841st of 2,075 · faster than 59% |
1,098th of 1,771 Open Men (faster than 38%). Against the 53 who finished around 1:39:46: most time gained on the eight runs (1:54), most lost on wall balls (1:57). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:28 | faster than 12% |
| SkiErg: | 5:22 | 4:45 | faster than 8% |
| Run 2: | 5:08 | 5:23 | faster than 62% |
| Sled push: | 4:43 | 3:09 | faster than 10% |
| Run 3: | 5:05 | 5:50 | faster than 80% |
| Sled pull: | 6:28 | 5:30 | faster than 26% |
| Run 4: | 5:01 | 5:52 | faster than 81% |
| Burpee broad jump: | 7:52 | 5:53 | faster than 20% |
| Run 5: | 5:45 | 6:12 | faster than 65% |
| Row: | 5:19 | 5:03 | faster than 32% |
| Run 6: | 5:10 | 5:57 | faster than 78% |
| Farmers carry: | 1:55 | 2:08 | faster than 71% |
| Run 7: | 5:08 | 6:01 | faster than 80% |
| Sandbag lunges: | 4:55 | 5:31 | faster than 66% |
| Run 8: | 8:27 | 5:39 | faster than 13% |
| Wall balls: | 10:57 | 8:19 | faster than 24% |
| Roxzone: | 8:25 | 7:18 | faster than 32% |
| Runs (8 km) | 45:07 | 45:43 | faster than 53% |
| Stations (8) | 47:31 | ||
| Finish | 1:40:57 | 1:34:57 | 1098th of 1,771 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 3:29 | Dallas 2025 · best of 4 | 3:04 |
| Sled pull | 4:36 | Dallas 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:25 | New York 2026 · best of 4 | 5:38 |
| Row | 5:01 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Toronto 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:36 | Dallas 2025 · best of 4 | 5:20 |
| Wall balls | 7:05 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:17 | Dallas 2025 · best of 4 | 41:47 |
| Roxzone | 5:17 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 16% |
| Push | 24% |
| Pull | 68% |
| BBJ | 16% |
| Row | 39% |
| Carry | 24% |
| Lunges | 72% |
| Wall balls | 47% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: Burpee broad jump (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 40:20 running, 40:44 at the stations and 5:17 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:29 |
| SkiErg | 4:51 | 4:26 |
| Run 2 | 4:46 | 5:06 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 4:56 | 5:32 |
| Sled pull | 4:36 | 5:06 |
| Run 4 | 5:11 | 5:33 |
| Burpee broad jump | 7:46 | 5:36 |
| Run 5 | 5:03 | 5:45 |
| Row | 5:21 | 5:12 |
| Run 6 | 5:10 | 5:33 |
| Farmers carry | 2:29 | 2:05 |
| Run 7 | 5:12 | 5:34 |
| Sandbag lunges | 4:36 | 5:18 |
| Run 8 | 4:59 | 6:02 |
| Wall balls | 7:36 | 7:23 |
| Roxzone | 5:17 | 6:27 |
| Finish | 1:26:14 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:10 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
