Justin Owens
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 6 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Owens at each race, oldest on the left; lower is faster.The best was 1:05:12 at Boston (Oct 2026); Justin Owens was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:15:13 |
| Phoenix | Jan 2026 | Open Men | 1:10:13 |
| Miami | Apr 2026 | Open Men | 1:06:02 |
| New York | May 2026 | Open Men | 1:05:59 |
| Toronto | Oct 2026 | Open Men | 1:05:59 |
| Boston | Oct 2026 | Open Men | 1:05:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:01 faster (1:15:13 to 1:05:12).
10 results at 7 races
146th of 2,053 Doubles Men (faster than 92%). Against the 37 who finished around 58:55: most time gained on wall balls (0:05), most lost on the eight runs (1:36). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:53 | faster than 88% |
| SkiErg: | 3:45 | 3:59 | faster than 85% |
| Run 2: | 4:05 | 5:19 | faster than 90% |
| Sled push: | 1:53 | 1:54 | faster than 52% |
| Run 3: | 4:17 | 5:39 | faster than 92% |
| Sled pull: | 3:20 | 3:13 | faster than 42% |
| Run 4: | 4:20 | 5:39 | faster than 90% |
| Burpee broad jump: | 3:08 | 3:21 | faster than 62% |
| Run 5: | 4:39 | 5:48 | faster than 85% |
| Row: | 4:18 | 4:26 | faster than 68% |
| Run 6: | 4:21 | 5:44 | faster than 90% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 4:18 | 5:42 | faster than 92% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 87% |
| Run 8: | 3:47 | 4:59 | faster than 88% |
| Wall balls: | 3:34 | 4:23 | faster than 96% |
| Roxzone: | 4:43 | 6:26 | faster than 89% |
| Runs (8 km) | 33:35 | 44:03 | faster than 90% |
| Stations (8) | 24:34 | ||
| Finish | 1:02:48 | 1:18:48 | 146th of 2,053 · faster than 92% |
37th of 1,900 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:11 | faster than 98% |
| SkiErg: | 4:16 | 4:39 | faster than 89% |
| Run 2: | 3:47 | 5:08 | faster than 98% |
| Sled push: | 2:44 | 3:44 | faster than 90% |
| Run 3: | 4:18 | 5:40 | faster than 95% |
| Sled pull: | 3:50 | 5:14 | faster than 93% |
| Run 4: | 4:22 | 5:36 | faster than 94% |
| Burpee broad jump: | 3:30 | 6:02 | faster than 97% |
| Run 5: | 4:30 | 5:45 | faster than 92% |
| Row: | 4:25 | 4:58 | faster than 94% |
| Run 6: | 4:11 | 5:35 | faster than 96% |
| Farmers carry: | 1:24 | 2:15 | fastest in the field |
| Run 7: | 4:12 | 5:33 | faster than 96% |
| Sandbag lunges: | 3:25 | 5:33 | faster than 97% |
| Run 8: | 4:46 | 6:31 | faster than 96% |
| Wall balls: | 4:09 | 7:29 | faster than 97% |
| Roxzone: | 4:27 | 7:21 | faster than 96% |
| Runs (8 km) | 33:06 | 44:18 | faster than 97% |
| Stations (8) | 27:43 | ||
| Finish | 1:05:12 | 1:32:27 | 37th of 1,900 · faster than 98% |
28th of 1,927 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:36 | faster than 97% |
| SkiErg: | 4:23 | 4:50 | faster than 92% |
| Run 2: | 3:58 | 5:26 | faster than 98% |
| Sled push: | 2:31 | 3:24 | faster than 92% |
| Run 3: | 4:19 | 5:51 | faster than 97% |
| Sled pull: | 3:40 | 5:01 | faster than 92% |
| Run 4: | 4:21 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:55 | 5:59 | fastest in the field |
| Run 5: | 4:38 | 6:07 | faster than 94% |
| Row: | 4:21 | 4:58 | faster than 97% |
| Run 6: | 4:31 | 5:53 | faster than 94% |
| Farmers carry: | 1:28 | 2:12 | faster than 98% |
| Run 7: | 4:29 | 5:56 | faster than 95% |
| Sandbag lunges: | 3:54 | 6:02 | faster than 95% |
| Run 8: | 3:41 | 5:23 | faster than 97% |
| Wall balls: | 5:00 | 8:10 | faster than 93% |
| Roxzone: | 3:42 | 5:55 | faster than 94% |
| Runs (8 km) | 34:09 | 46:27 | faster than 97% |
| Stations (8) | 28:12 | ||
| Finish | 1:05:59 | 1:34:11 | 28th of 1,927 · faster than 98% |
96th of 4,637 Open Men (faster than 97%). Against the 70 who finished around 1:03:48: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:12). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:15 | faster than 98% |
| SkiErg: | 4:27 | 4:36 | faster than 66% |
| Run 2: | 3:52 | 4:58 | faster than 96% |
| Sled push: | 2:23 | 3:08 | faster than 91% |
| Run 3: | 4:12 | 5:19 | faster than 94% |
| Sled pull: | 4:02 | 4:56 | faster than 81% |
| Run 4: | 4:07 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:58 | 5:46 | faster than 98% |
| Run 5: | 4:15 | 5:37 | faster than 96% |
| Row: | 4:27 | 4:59 | faster than 91% |
| Run 6: | 4:03 | 5:29 | faster than 97% |
| Farmers carry: | 1:29 | 2:23 | faster than 99% |
| Run 7: | 4:14 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:42 | faster than 97% |
| Run 8: | 5:15 | 7:07 | faster than 95% |
| Wall balls: | 4:54 | 7:40 | faster than 93% |
| Roxzone: | 4:02 | 7:00 | faster than 97% |
| Runs (8 km) | 33:53 | 45:00 | faster than 97% |
| Stations (8) | 28:08 | ||
| Finish | 1:05:59 | 1:32:38 | 96th of 4,637 · faster than 97% |
3,836th of 4,847 Doubles Mixed (faster than 20%). Against the 148 who finished around 1:43:41: most time gained on the roxzone (1:49), most lost on the eight runs (8:22). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:02 | faster than 22% |
| SkiErg: | 4:09 | 4:22 | faster than 76% |
| Run 2: | 10:41 | 5:36 | faster than 0% |
| Sled push: | 2:11 | 2:17 | faster than 60% |
| Run 3: | 7:58 | 5:54 | faster than 10% |
| Sled pull: | 3:27 | 3:54 | faster than 73% |
| Run 4: | 7:58 | 5:59 | faster than 11% |
| Burpee broad jump: | 3:23 | 3:37 | faster than 59% |
| Run 5: | 8:13 | 6:11 | faster than 13% |
| Row: | 4:28 | 4:51 | faster than 83% |
| Run 6: | 7:44 | 6:04 | faster than 16% |
| Farmers carry: | 1:52 | 2:00 | faster than 67% |
| Run 7: | 8:02 | 6:06 | faster than 13% |
| Sandbag lunges: | 3:59 | 4:17 | faster than 62% |
| Run 8: | 9:40 | 7:39 | faster than 21% |
| Wall balls: | 5:34 | 4:52 | faster than 32% |
| Roxzone: | 6:53 | 6:50 | faster than 49% |
| Runs (8 km) | 1:07:00 | 49:49 | faster than 10% |
| Stations (8) | 29:03 | ||
| Finish | 1:42:51 | 1:27:55 | 3836th of 4,847 · faster than 20% |
265th of 409 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 52% |
| SkiErg: | 3:50 | 3:49 | faster than 49% |
| Run 2: | 4:37 | 4:27 | faster than 40% |
| Sled push: | 2:14 | 2:15 | faster than 52% |
| Run 3: | 5:19 | 4:48 | faster than 31% |
| Sled pull: | 4:42 | 3:48 | faster than 19% |
| Run 4: | 5:24 | 4:48 | faster than 30% |
| Burpee broad jump: | 2:02 | 2:33 | faster than 85% |
| Run 5: | 5:43 | 4:50 | faster than 24% |
| Row: | 4:07 | 4:09 | faster than 54% |
| Run 6: | 5:17 | 4:46 | faster than 33% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 5:20 | 4:49 | faster than 31% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 61% |
| Run 8: | 6:39 | 5:59 | faster than 32% |
| Wall balls: | 4:19 | 4:14 | faster than 46% |
| Roxzone: | 7:10 | 4:44 | faster than 12% |
| Runs (8 km) | 42:59 | 39:26 | faster than 34% |
| Stations (8) | 26:08 | ||
| Finish | 1:16:14 | 1:10:52 | 265th of 409 · faster than 35% |
38th of 1,464 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:50 | faster than 98% |
| SkiErg: | 4:31 | 4:44 | faster than 76% |
| Run 2: | 3:39 | 4:49 | faster than 97% |
| Sled push: | 2:31 | 3:08 | faster than 84% |
| Run 3: | 4:03 | 5:17 | faster than 94% |
| Sled pull: | 4:26 | 5:36 | faster than 84% |
| Run 4: | 4:05 | 5:17 | faster than 93% |
| Burpee broad jump: | 4:05 | 5:25 | faster than 85% |
| Run 5: | 4:07 | 5:26 | faster than 94% |
| Row: | 4:35 | 4:59 | faster than 87% |
| Run 6: | 3:58 | 5:15 | faster than 95% |
| Farmers carry: | 1:30 | 2:08 | faster than 96% |
| Run 7: | 3:59 | 5:13 | faster than 95% |
| Sandbag lunges: | 3:18 | 5:20 | faster than 97% |
| Run 8: | 4:03 | 5:32 | faster than 96% |
| Wall balls: | 4:18 | 7:12 | faster than 96% |
| Roxzone: | 4:39 | 6:57 | faster than 95% |
| Runs (8 km) | 32:13 | 42:50 | faster than 97% |
| Stations (8) | 29:14 | ||
| Finish | 1:06:02 | 1:29:30 | 38th of 1,464 · faster than 97% |
131st of 1,563 Open Men (faster than 91%). Against the 47 who finished around 1:11:35: most time gained on sandbag lunges (0:36), most lost on sled pull (0:19). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:58 | faster than 92% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 5:41 | 5:00 | faster than 23% |
| Sled push: | 2:24 | 2:56 | faster than 85% |
| Run 3: | 4:19 | 5:23 | faster than 90% |
| Sled pull: | 4:06 | 4:33 | faster than 69% |
| Run 4: | 4:06 | 5:22 | faster than 95% |
| Burpee broad jump: | 3:50 | 5:41 | faster than 92% |
| Run 5: | 4:21 | 5:37 | faster than 93% |
| Row: | 4:21 | 4:57 | faster than 97% |
| Run 6: | 4:10 | 5:27 | faster than 94% |
| Farmers carry: | 1:32 | 2:04 | faster than 94% |
| Run 7: | 4:45 | 5:27 | faster than 79% |
| Sandbag lunges: | 3:34 | 5:20 | faster than 96% |
| Run 8: | 4:33 | 6:01 | faster than 92% |
| Wall balls: | 5:17 | 6:54 | faster than 83% |
| Roxzone: | 5:07 | 7:05 | faster than 87% |
| Runs (8 km) | 35:49 | 43:43 | faster than 87% |
| Stations (8) | 29:21 | ||
| Finish | 1:10:13 | 1:28:52 | 131st of 1,563 · faster than 91% |
180th of 1,622 Open Men (faster than 88%). Against the 50 who finished around 1:14:45: most time gained on sled push (0:17), most lost on the roxzone (1:49). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 90% |
| SkiErg: | 4:20 | 4:29 | faster than 70% |
| Run 2: | 4:23 | 5:18 | faster than 92% |
| Sled push: | 1:54 | 2:35 | faster than 90% |
| Run 3: | 4:44 | 5:41 | faster than 90% |
| Sled pull: | 4:26 | 5:13 | faster than 76% |
| Run 4: | 4:43 | 5:47 | faster than 91% |
| Burpee broad jump: | 4:52 | 6:15 | faster than 80% |
| Run 5: | 4:53 | 5:58 | faster than 90% |
| Row: | 4:19 | 4:54 | faster than 96% |
| Run 6: | 5:04 | 5:49 | faster than 80% |
| Farmers carry: | 1:47 | 2:08 | faster than 82% |
| Run 7: | 4:49 | 5:49 | faster than 88% |
| Sandbag lunges: | 4:02 | 5:21 | faster than 86% |
| Run 8: | 5:45 | 6:50 | faster than 80% |
| Wall balls: | 5:21 | 7:37 | faster than 86% |
| Roxzone: | 6:43 | 6:50 | faster than 52% |
| Runs (8 km) | 37:33 | 45:17 | faster than 89% |
| Stations (8) | 31:01 | ||
| Finish | 1:15:13 | 1:31:59 | 180th of 1,622 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Boston 2026 · best of 6 | 4:34 |
| Sled push | 1:54 | Chicago 2025 · best of 6 | 3:04 |
| Sled pull | 3:40 | Toronto 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:55 | Toronto 2026 · best of 6 | 5:38 |
| Row | 4:19 | Chicago 2025 · best of 6 | 4:53 |
| Farmers carry | 1:24 | Boston 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:18 | Miami 2026 · best of 6 | 5:20 |
| Wall balls | 4:09 | Boston 2026 · best of 6 | 7:03 |
| Runs (8 km) | 32:13 | Miami 2026 · best of 6 | 41:47 |
| Roxzone | 3:42 | Toronto 2026 · best of 6 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Aaron Goetz1 race
- Demetre Carnot1 race
- Jake Shefchik1 race
- Max Sauers1 race
- Rob Morgan1 race
- Sarah Martoni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 90%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 90% |
| Push | 91% |
| Pull | 93% |
| BBJ | 97% |
| Row | 95% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 33:09 running, 27:43 at the stations and 4:27 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 4:11 |
| SkiErg | 4:16 | 4:39 |
| Run 2 | 3:47 | 5:08 |
| Sled push | 2:44 | 3:44 |
| Run 3 | 4:18 | 5:40 |
| Sled pull | 3:50 | 5:14 |
| Run 4 | 4:22 | 5:36 |
| Burpee broad jump | 3:30 | 6:02 |
| Run 5 | 4:30 | 5:45 |
| Row | 4:25 | 4:58 |
| Run 6 | 4:11 | 5:35 |
| Farmers carry | 1:24 | 2:15 |
| Run 7 | 4:12 | 5:33 |
| Sandbag lunges | 3:25 | 5:33 |
| Run 8 | 4:46 | 6:31 |
| Wall balls | 4:09 | 7:29 |
| Roxzone | 4:27 | 7:21 |
| Finish | 1:05:12 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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