Justin McConnell
4 HYROX results over 2 seasons. Best Open Men time 1:48:56 at Chicago 2025.
These results may belong to more than one athlete called Justin McConnell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:50:58 | 1731st of 2,230 | 1:01:04 | 41:42 | 8:16 | splitsSkiErg4:59Sled push3:42Sled pull5:04Burpee broad jump6:01Row5:38Farmers carry1:55Sandbag lunges4:22Wall balls10:01Run 15:07Run 26:56Run 37:40Run 48:16Run 58:33Run 65:47Run 78:38Run 810:11Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:48:56 | 1304th of 1,622 | 52:20 | 48:47 | 7:54 | splitsSkiErg4:56Sled push3:51Sled pull5:31Burpee broad jump8:02Row5:33Farmers carry1:58Sandbag lunges8:17Wall balls10:39Run 14:10Run 25:36Run 36:01Run 46:22Run 56:25Run 66:44Run 77:19Run 89:46Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 2:26:47 | 1595th of 1,622 | 1:27:23 | 48:53 | 10:36 | splitsSkiErg4:26Sled push2:29Sled pull5:38Burpee broad jump13:02Row4:52Farmers carry2:12Sandbag lunges6:47Wall balls9:27Run 15:36Run 28:04Run 39:39Run 410:00Run 511:36Run 611:24Run 713:49Run 817:17Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 25-29 | 1:51:15 | 842nd of 972 | 49:22 | 51:48 | 10:11 | splitsSkiErg5:22Sled push3:56Sled pull7:01Burpee broad jump8:10Row6:06Farmers carry2:02Sandbag lunges7:51Wall balls11:20Run 13:35Run 24:59Run 36:05Run 46:14Run 56:59Run 66:33Run 76:19Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:02 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.