MAS Justin Low
3 races · 2 race weekends · 1 season · 3 partners
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Men 1:24:57 (Singapore Expo 2025) · Doubles Mixed 1:43:08 (Hong Kong 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Mun Heang Phon, Justin Lowwhat the whole field did → | Doubles Men · team 35-39 | 1:25:50 | 988th of 1,846246th of 425 aged 35-39 | 45:20* | 27:21* | 13:13 | View results | splitsSkiErg4:05Sled push1:56Sled pull3:15Burpee broad jump3:41Row4:39Farmers carry1:40Sandbag lunges4:01Wall balls4:04Run 13:59Run 24:47Run 35:21Run 45:22Run 55:30Run 65:14Run 75:33Run 89:37Full report for this race → |
| Hong Kong 2026 8 May 2026team: Li Fang Lee, Justin Lowwhat the whole field did → | Doubles Mixed · team 35-39 | 1:43:08 | 1108th of 1,516228th of 318 aged 35-39 | 53:36* | 35:49* | 13:46 | View results | splitsSkiErg4:42Sled push2:29Sled pull4:22Burpee broad jump5:20Row4:50Farmers carry2:03Sandbag lunges5:14Wall balls6:49Run 15:40Run 26:22Run 36:31Run 46:22Run 57:02Run 66:28Run 76:25Run 88:49Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Justin Low, Soong Lit Lumwhat the whole field did → | Doubles Men · team 40-44 | 1:24:57 | top 48% 392/81950th of 116 aged 40-44 | 49:32 | 28:03 | 7:28 | View results | splitsSkiErg4:26Sled push2:16Sled pull3:48Burpee broad jump3:07Row4:21Farmers carry1:38Sandbag lunges3:55Wall balls4:32Run 15:05Run 25:50Run 36:18Run 46:04Run 56:26Run 66:02Run 76:28Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Justin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:15 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 4:21 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Singapore Expo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Singapore Expo 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:20 | Hong Kong 2026 · best of 2 | 42:20 |
| Roxzone | 7:28 | Singapore Expo 2025 · best of 2 | 6:48 |
Each station's best across Justin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Li Fang Lee1 race
- Mun Heang Phon1 race
- Soong Lit Lum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:57.
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- Every session written for your weak station, not a generic plan
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