GER Justin Koch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Julian Chahal, Justin Kochwhole field → | Pro Doubles Men · team 30-34 | 1:11:43 | 210th of 47472nd of 156 aged 30-34 | 38:01 | 27:02 | 6:45 | View results | See splits Hide splitsSkiErg3:38fastest 11%Sled push2:51fastest 49%Sled pull4:20fastest 41%Burpee broad jump2:16fastest 16%Row4:34faster than 20%Farmers carry1:40fastest 46%Sandbag lunges3:02fastest 15%Wall balls4:41faster than 37%Runs (8 km)38:01fastest 48%Roxzone6:45faster than 24%Run 13:31fastest 28%Run 24:33faster than 47%Run 34:53fastest 49%Run 44:51fastest 48%Run 55:01faster than 48%Run 64:55faster than 47%Run 74:53faster than 49%Run 85:27faster than 44%Full report for this race → |
| Berlin 2025 16 May 2025team: Joshua Flemm, Justin Kochwhole field → | Doubles Men · team U29 | 58:36 | 131st of 1,82160th of 691 aged U29 | 30:50 | 21:26 | 6:25 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:38fastest 33%Sled pull2:29fastest 16%Burpee broad jump2:20fastest 9%Row4:09fastest 26%Farmers carry1:23fastest 23%Sandbag lunges2:11fastest 1%Wall balls3:38fastest 13%Runs (8 km)30:50fastest 12%Roxzone6:25fastest 8%Run 13:19fastest 22%Run 23:37fastest 11%Run 33:44fastest 9%Run 43:51fastest 13%Run 53:57fastest 15%Run 63:42fastest 8%Run 73:55fastest 15%Run 84:49fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joshua Flemm1 race
- Julian Chahal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Pro Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
