USA Justin Keate
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:01 (Anaheim 2025) · Pro Doubles Men 1:00:41 (Salt Lake City 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Justin Keate, Brandon Desfosseswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:41 | top 10% 19/200 | 31:07 | 23:42 | 5:56 | splitsSkiErg3:34Sled push1:38Sled pull3:25Burpee broad jump3:02Row3:59Farmers carry1:34Sandbag lunges2:42Wall balls3:48Run 12:13Run 23:52Run 34:12Run 44:07Run 54:11Run 64:05Run 74:15Run 84:17Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Cory Keate, Justin Keatewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:21 | top 32% 115/367 | 35:09 | 25:36 | 6:41 | splitsSkiErg3:48Sled push2:12Sled pull3:49Burpee broad jump2:32Row4:14Farmers carry1:28Sandbag lunges3:03Wall balls4:30Run 12:43Run 24:15Run 34:48Run 44:38Run 54:35Run 64:44Run 74:44Run 84:45Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:01 | top 10% 177/1,834 | 37:13 | 34:18 | 5:34 | splitsSkiErg4:14Sled push2:13Sled pull3:42Burpee broad jump4:53Row4:30Farmers carry2:39Sandbag lunges4:22Wall balls7:45Run 14:27Run 24:16Run 34:28Run 44:23Run 54:36Run 64:36Run 74:33Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Anaheim 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
