Athlete · Doubles Men · team 30-34 ·

IRL

Justin Horgan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:07 at Sydney 2025.

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Doubles Men time1:40:07Sydney 2025

Doubles Men place1392ndof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Thomas Delahunty, Justin Horganwhole field →	Doubles Men · team 30-34	1:40:07	1392nd of 1,433363rd of 372 aged 30-34	1:07:03	25:12	7:56	View results	See splits Hide splits SkiErg4:03faster than 25%Sled push1:15fastest 12%Sled pull3:12faster than 40%Burpee broad jump2:54fastest 35%Row4:09fastest 20%Farmers carry1:25fastest 6%Sandbag lunges3:27fastest 46%Wall balls4:47faster than 21%Runs (8 km)1:07:03Roxzone7:56fastest 50%Run 17:58Run 27:23Run 38:06Run 48:08Run 57:57Run 67:47Run 78:16Run 811:30faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Delahunty1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 88%

Sled pull faster than 40%

Burpee broad jump faster than 65%

Row faster than 80%

Farmers carry faster than 94%

Sandbag lunges faster than 55%

Wall balls faster than 21%

Roxzone faster than 51%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:13 faster

Sled pull 0:10 slower

Burpee broad jump 0:14 faster

Row 0:14 faster

Farmers carry 0:17 faster

Sandbag lunges 0:05 faster

Wall balls 0:34 slower

Roxzone 0:02 faster

Runs (8 km) 27:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Doubles Men finisher

Justin1:40:07

7:584:037:231:158:063:128:082:547:574:097:471:258:163:2711:304:477:56

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:34 against the typical Doubles Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up