Justin Heng
5 HYROX results over 2 seasons. Best Open Men time 1:30:38 at Chiba 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:52 faster (1:43:30 to 1:30:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026what the whole field did → | Open Men · 40-44 | 1:30:38 | top 46% 552/1,222 | 44:47 | 40:07 | 5:49 | splitsSkiErg5:05Sled push3:52Sled pull5:10Burpee broad jump5:39Row5:07Farmers carry2:27Sandbag lunges6:12Wall balls6:35Run 15:12Run 25:10Run 35:42Run 45:43Run 56:08Run 66:05Run 76:03Run 84:48Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:35:08 | top 48% 1001/2,099 | 39:32* | 44:31* | 11:09 | splitsSkiErg4:59Sled push3:42Sled pull5:08Burpee broad jump8:19Row5:04Farmers carry2:17Sandbag lunges7:05Wall balls7:57Run 13:52Run 24:31Run 34:44Run 44:56Run 54:56Run 64:54Run 74:54Run 86:49Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:36:49 | top 34% 522/1,561 | 44:19 | 44:36 | 7:58 | splitsSkiErg5:03Sled push4:05Sled pull5:29Burpee broad jump6:54Row5:09Farmers carry2:30Sandbag lunges7:16Wall balls8:10Run 13:56Run 25:14Run 35:44Run 45:44Run 55:55Run 65:47Run 75:55Run 86:08Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:34:11 | top 47% 558/1,195 | — | 43:34 | — | splitsSkiErg5:03Sled push3:59Sled pull5:21Burpee broad jump6:21Row4:49Farmers carry2:26Sandbag lunges7:21Wall balls8:14Run 15:47Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 85:50Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:43:30 | 1137th of 1,631 | 47:34 | 46:04 | 9:57 | splitsSkiErg4:59Sled push4:32Sled pull5:42Burpee broad jump6:57Row4:53Farmers carry2:38Sandbag lunges7:35Wall balls8:48Run 12:50Run 25:48Run 36:46Run 46:20Run 56:52Run 66:44Run 76:53Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Chiba 2026, against 1,222 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
