Athlete · Open Men · 45-49 ·

TPE

Justin Han

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:29 (Taipei 2026) · Doubles Men 1:22:56 (Taipei 2025) · Doubles Mixed 1:37:55 (Hong Kong 2024).

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1:38:29 Open Men time · Taipei 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

672nd of 1,195 Open Men place · Taipei 2026 among Open Men finishers there

1:38:29 latest race · Taipei 2026 first Open Men race Open Men

Farmers carry strongest segment · Taipei 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:29Taipei 2026 · 1 race Doubles Men1:22:56Taipei 2025 · 1 race · with Andy Chou Doubles Mixed1:37:55Hong Kong 2024 · 1 race · with Rachel Chao

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 45-49	1:38:29	672nd of 1,195	43:42	44:42	10:10	splits SkiErg4:57Sled push3:24Sled pull5:01Burpee broad jump6:42Row5:05Farmers carry1:43Sandbag lunges10:05Wall balls7:45Run 15:24Run 24:57Run 35:19Run 45:01Run 55:19Run 65:40Run 75:27Run 86:38Full report for this race →
Taipei 2025 12 Apr 2025team: Justin Han, Andy Chouwhat the whole field did →	Doubles Men · team 30-39	1:22:56	top 44% 132/302	44:21	31:43	6:57	splits SkiErg4:30Sled push2:07Sled pull4:10Burpee broad jump3:01Row5:10Farmers carry1:51Sandbag lunges4:17Wall balls6:37Run 16:09Run 25:11Run 35:21Run 45:32Run 55:33Run 65:11Run 75:35Run 85:53Full report for this race →
Hong Kong 2024 22 Nov 2024team: Rachel Chao, Justin Hanwhat the whole field did →	Doubles Mixed · team 40-49	1:37:55	323rd of 456	52:59	35:29	9:31	splits SkiErg4:41Sled push1:43Sled pull5:07Burpee broad jump3:57Row5:18Farmers carry2:34Sandbag lunges5:51Wall balls6:18Run 16:16Run 26:11Run 36:27Run 46:35Run 56:48Run 66:47Run 76:45Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Taipei 2026, against 1,195 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 55%

Sled pull faster than 69%

Burpee broad jump faster than 32%

Row faster than 54%

Farmers carry faster than 95%

Sandbag lunges faster than 6%

Wall balls faster than 50%

Roxzone faster than 29%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:06 faster

Sled pull 0:42 faster

Burpee broad jump 0:53 slower

Row 0:02 faster

Farmers carry 0:47 faster

Sandbag lunges 4:11 slower

Wall balls 0:01 slower

Roxzone 1:34 slower

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:38:29

5:244:574:573:245:195:015:016:425:195:055:401:435:2710:056:387:4510:10

Typical Open Men1:33:42

5:264:544:583:305:215:435:205:495:375:075:292:305:325:546:127:448:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:11 against the typical Open Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown