Justin Cruz
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Cruz at each race, oldest on the left; lower is faster.The best was 1:32:54 at Puebla (May 2026); Justin Cruz was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Men | 1:33:55 |
| Puebla | May 2026 | Open Men | 1:32:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
1,024th of 1,352 Doubles Men (faster than 24%). Against the 41 who finished around 1:28:48: most time gained on the roxzone (1:52), most lost on the eight runs (4:37). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:14 | faster than 6% |
| SkiErg: | 4:29 | 4:08 | faster than 12% |
| Run 2: | 6:17 | 5:16 | faster than 14% |
| Sled push: | 1:38 | 1:48 | faster than 73% |
| Run 3: | 6:35 | 5:41 | faster than 20% |
| Sled pull: | 3:01 | 3:22 | faster than 72% |
| Run 4: | 6:34 | 5:39 | faster than 21% |
| Burpee broad jump: | 2:52 | 3:17 | faster than 71% |
| Run 5: | 7:00 | 5:45 | faster than 17% |
| Row: | 5:12 | 4:32 | faster than 7% |
| Run 6: | 6:56 | 5:37 | faster than 14% |
| Farmers carry: | 1:39 | 1:45 | faster than 67% |
| Run 7: | 7:12 | 5:34 | faster than 11% |
| Sandbag lunges: | 4:30 | 3:39 | faster than 20% |
| Run 8: | 6:38 | 5:38 | faster than 22% |
| Wall balls: | 5:08 | 4:32 | faster than 29% |
| Roxzone: | 6:56 | 7:20 | faster than 59% |
| Runs (8 km) | 53:50 | 44:37 | faster than 15% |
| Stations (8) | 28:29 | ||
| Finish | 1:29:10 | 1:19:50 | 1024th of 1,352 · faster than 24% |
1,466th of 1,881 Doubles Mixed (faster than 22%). Against the 57 who finished around 1:41:40: most time gained on the eight runs (1:12), most lost on sandbag lunges (1:07). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:36 | faster than 36% |
| SkiErg: | 4:21 | 4:26 | faster than 59% |
| Run 2: | 6:03 | 5:39 | faster than 35% |
| Sled push: | 2:32 | 2:08 | faster than 21% |
| Run 3: | 7:20 | 6:01 | faster than 16% |
| Sled pull: | 4:15 | 4:04 | faster than 42% |
| Run 4: | 6:54 | 6:00 | faster than 23% |
| Burpee broad jump: | 4:36 | 3:40 | faster than 22% |
| Run 5: | 7:21 | 6:04 | faster than 18% |
| Row: | 5:21 | 4:48 | faster than 12% |
| Run 6: | 6:59 | 6:00 | faster than 23% |
| Farmers carry: | 2:11 | 1:53 | faster than 18% |
| Run 7: | 6:52 | 5:58 | faster than 25% |
| Sandbag lunges: | 6:00 | 4:09 | faster than 9% |
| Run 8: | 7:33 | 6:02 | faster than 19% |
| Wall balls: | 6:37 | 4:54 | faster than 17% |
| Roxzone: | 9:27 | 7:39 | faster than 25% |
| Runs (8 km) | 54:58 | 47:27 | faster than 23% |
| Stations (8) | 35:53 | ||
| Finish | 1:40:15 | 1:25:42 | 1466th of 1,881 · faster than 22% |
403rd of 1,412 Open Men (faster than 71%). Against the 43 who finished around 1:33:44: most time gained on the eight runs (3:04), most lost on wall balls (2:46). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 83% |
| SkiErg: | 5:27 | 4:44 | faster than 6% |
| Run 2: | 4:20 | 5:29 | faster than 94% |
| Sled push: | 3:45 | 4:48 | faster than 84% |
| Run 3: | 5:37 | 6:10 | faster than 71% |
| Sled pull: | 5:47 | 6:24 | faster than 66% |
| Run 4: | 5:41 | 6:06 | faster than 65% |
| Burpee broad jump: | 6:02 | 6:34 | faster than 61% |
| Run 5: | 5:37 | 6:21 | faster than 75% |
| Row: | 5:29 | 5:16 | faster than 35% |
| Run 6: | 4:57 | 6:12 | faster than 90% |
| Farmers carry: | 2:55 | 2:50 | faster than 45% |
| Run 7: | 5:14 | 6:17 | faster than 83% |
| Sandbag lunges: | 4:49 | 6:16 | faster than 85% |
| Run 8: | 5:02 | 6:54 | faster than 91% |
| Wall balls: | 10:35 | 8:41 | faster than 28% |
| Roxzone: | 8:14 | 8:38 | faster than 55% |
| Runs (8 km) | 39:56 | 48:13 | faster than 85% |
| Stations (8) | 44:49 | ||
| Finish | 1:32:54 | 1:44:03 | 403rd of 1,412 · faster than 71% |
680th of 2,038 Open Men (faster than 66%). Against the 61 who finished around 1:34:53: most time gained on the eight runs (4:57), most lost on the roxzone (2:13). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:23 | faster than 52% |
| SkiErg: | 5:54 | 4:44 | faster than 0% |
| Run 2: | 4:54 | 5:40 | faster than 82% |
| Sled push: | 4:15 | 3:55 | faster than 38% |
| Run 3: | 5:03 | 6:11 | faster than 90% |
| Sled pull: | 5:51 | 5:48 | faster than 48% |
| Run 4: | 5:03 | 6:10 | faster than 88% |
| Burpee broad jump: | 5:37 | 6:28 | faster than 69% |
| Run 5: | 5:15 | 6:27 | faster than 88% |
| Row: | 5:44 | 5:10 | faster than 14% |
| Run 6: | 4:53 | 6:15 | faster than 93% |
| Farmers carry: | 3:20 | 2:34 | faster than 15% |
| Run 7: | 5:06 | 6:16 | faster than 88% |
| Sandbag lunges: | 4:34 | 5:55 | faster than 88% |
| Run 8: | 4:30 | 5:44 | faster than 87% |
| Wall balls: | 8:31 | 7:59 | faster than 41% |
| Roxzone: | 10:13 | 9:01 | faster than 34% |
| Runs (8 km) | 39:59 | 49:03 | faster than 88% |
| Stations (8) | 43:46 | ||
| Finish | 1:33:55 | 1:42:24 | 680th of 2,038 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Puebla 2026 · best of 2 | 4:34 |
| Sled push | 3:45 | Puebla 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Puebla 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Mexico City 2025 · best of 2 | 5:38 |
| Row | 5:29 | Puebla 2026 · best of 2 | 4:53 |
| Farmers carry | 2:55 | Puebla 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Mexico City 2025 · best of 2 | 5:20 |
| Wall balls | 8:31 | Mexico City 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:56 | Puebla 2026 · best of 2 | 41:47 |
| Roxzone | 8:14 | Puebla 2026 · best of 2 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jonash Bagsic1 race
- Manuel Semprit1 race
- Meredith Cruz1 race
- Sofia Nguyen1 race
- Stephanie Bagsic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Puebla 2026, against 1,412 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 6% |
| Push | 84% |
| Pull | 66% |
| BBJ | 62% |
| Row | 35% |
| Carry | 45% |
| Lunges | 85% |
| Wall balls | 28% |
| Roxzone | 56% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:17 faster); weakest: Wall balls (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 39:59 running, 44:49 at the stations and 8:14 in the roxzone; the longest station was the wall balls (10:35).Below, Typical Open Men: 47:30 running, 45:32 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:02 |
| SkiErg | 5:27 | 4:44 |
| Run 2 | 4:20 | 5:29 |
| Sled push | 3:45 | 4:48 |
| Run 3 | 5:37 | 6:10 |
| Sled pull | 5:47 | 6:24 |
| Run 4 | 5:41 | 6:06 |
| Burpee broad jump | 6:02 | 6:34 |
| Run 5 | 5:37 | 6:21 |
| Row | 5:29 | 5:16 |
| Run 6 | 4:57 | 6:12 |
| Farmers carry | 2:55 | 2:50 |
| Run 7 | 5:14 | 6:17 |
| Sandbag lunges | 4:49 | 6:16 |
| Run 8 | 5:02 | 6:54 |
| Wall balls | 10:35 | 8:41 |
| Roxzone | 8:14 | 8:38 |
| Finish | 1:32:54 | 1:44:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Men finisher at Puebla 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.