Athlete · Doubles Men · team 30-34 ·

USA

Justin Costantino

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:46 at Washington DC 2026.

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Doubles Men time1:16:46Washington DC 2026

Doubles Men place597thof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 81% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Justin Costantino, Christopher Sundstromwhole field →	Doubles Men · team 30-34	1:16:46	597th of 1,776176th of 451 aged 30-34	41:04	26:56	8:51	View results	See splits Hide splits SkiErg4:13fastest 47%Sled push2:09faster than 24%Sled pull3:08fastest 30%Burpee broad jump2:45fastest 20%Row4:28fastest 25%Farmers carry2:09faster than 9%Sandbag lunges3:43fastest 40%Wall balls4:21fastest 30%Runs (8 km)41:04fastest 28%Roxzone8:51faster than 43%Run 14:17fastest 38%Run 24:56fastest 23%Run 35:19fastest 27%Run 45:11fastest 22%Run 55:27fastest 29%Run 65:24fastest 32%Run 75:31fastest 37%Run 85:03fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christopher Sundstrom1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 25%

Sled pull faster than 70%

Burpee broad jump faster than 81%

Row faster than 75%

Farmers carry faster than 9%

Sandbag lunges faster than 60%

Wall balls faster than 71%

Roxzone faster than 43%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 slower

Sled pull 0:19 faster

Burpee broad jump 0:40 faster

Row 0:15 faster

Farmers carry 0:27 slower

Sandbag lunges 0:12 faster

Wall balls 0:26 faster

Roxzone 0:30 slower

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Doubles Men finisher

Justin1:16:46

4:174:134:562:095:193:085:112:455:274:285:242:095:313:435:034:218:51

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up