Justin Chang
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:37 (Hong Kong 2026) · Pro Doubles Men 1:08:03 (Singapore 2024) · Relay Men 1:03:41 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:35 faster (1:14:12 to 1:11:37).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:11:37 | top 5% 89/2,099 | 31:52* | 30:53* | 8:58 | splitsSkiErg4:15Sled push3:01Sled pull3:43Burpee broad jump3:19Row4:36Farmers carry2:33Sandbag lunges4:40Wall balls4:46Run 12:51Run 23:41Run 34:00Run 43:57Run 54:10Run 63:58Run 73:59Run 85:20Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:21 | top 3% 46/1,561 | 35:19 | 31:49 | 5:18 | splitsSkiErg4:14Sled push3:13Sled pull4:25Burpee broad jump3:13Row4:35Farmers carry2:43Sandbag lunges4:28Wall balls4:58Run 12:54Run 24:23Run 34:37Run 44:31Run 54:53Run 64:44Run 74:34Run 84:47Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:11 | top 7% 194/2,828 | 32:26 | 32:27 | 8:22 | splitsSkiErg4:15Sled push3:28Sled pull4:35Burpee broad jump3:49Row4:27Farmers carry2:37Sandbag lunges4:18Wall balls4:58Run 15:30Run 23:39Run 33:40Run 43:43Run 53:50Run 63:48Run 73:46Run 84:34Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:12:34 | top 4% 37/1,182 | 35:16 | 31:03 | 6:20 | splitsSkiErg4:11Sled push2:38Sled pull4:12Burpee broad jump3:40Row4:27Farmers carry2:35Sandbag lunges4:17Wall balls5:03Run 13:22Run 24:14Run 34:23Run 44:24Run 54:29Run 64:29Run 74:28Run 85:30Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:14:12 | top 5% 94/1,937 | 35:56 | 33:26 | 4:54 | splitsSkiErg4:18Sled push3:20Sled pull5:09Burpee broad jump3:45Row4:30Farmers carry2:43Sandbag lunges4:15Wall balls5:26Run 12:55Run 24:19Run 34:43Run 44:41Run 54:55Run 64:49Run 74:53Run 84:45Full report for this race → |
| Singapore 2025 27 Jun 2025team: Jen Yew Lim, Lim Sherman, Lian Jack, Chang Justinwhat the whole field did → | Relay Men · team U40 | 1:03:41 | top 7% 11/161 | 31:36 | 28:00 | 4:10 | splitsSkiErg4:02Sled push2:38Sled pull4:28Burpee broad jump2:23Row4:11Farmers carry1:47Sandbag lunges4:16Wall balls4:15Run 12:42Run 23:43Run 34:27Run 44:01Run 53:48Run 64:22Run 74:05Run 84:32Full report for this race → |
| Singapore 2024 31 Aug 2024team: Sherman Lim, Justin Changwhat the whole field did → | Pro Doubles Men · team U29 | 1:08:03 | 9th of 136 | 36:49 | 27:25 | 3:54 | splitsSkiErg4:03Sled push2:06Sled pull5:08Burpee broad jump2:07Row4:23Farmers carry1:40Sandbag lunges3:39Wall balls4:19Run 13:51Run 24:23Run 34:34Run 44:45Run 54:32Run 64:48Run 74:39Run 85:21Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Sherman Lim, Justin Changwhat the whole field did → | Pro Doubles Men · team U29 | 1:12:16 | 17th of 76 | 37:50 | 29:09 | 5:21 | splitsSkiErg4:13Sled push2:27Sled pull5:09Burpee broad jump2:43Row4:24Farmers carry1:44Sandbag lunges3:42Wall balls4:47Run 14:38Run 24:10Run 34:44Run 44:40Run 54:50Run 64:44Run 74:50Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
