USA Justin Bielenberg
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
316th of 633 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:13 | faster than 30% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:40 | 4:16 | faster than 30% |
| Sled push: | 3:27 | 3:42 | faster than 64% |
| Run 3: | 5:01 | 4:41 | faster than 34% |
| Sled pull: | 4:25 | 5:09 | faster than 75% |
| Run 4: | 4:53 | 4:42 | faster than 41% |
| Burpee broad jump: | 4:26 | 4:26 | faster than 50% |
| Run 5: | 5:15 | 4:49 | faster than 32% |
| Row: | 4:32 | 4:36 | faster than 58% |
| Run 6: | 5:01 | 4:42 | faster than 37% |
| Farmers carry: | 1:58 | 2:03 | faster than 55% |
| Run 7: | 5:04 | 4:48 | faster than 38% |
| Sandbag lunges: | 5:12 | 4:57 | faster than 42% |
| Run 8: | 5:28 | 5:12 | faster than 40% |
| Wall balls: | 5:34 | 6:35 | faster than 71% |
| Roxzone: | 5:45 | 5:41 | faster than 46% |
| Runs (8 km) | 39:57 | 37:41 | faster than 37% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:16 | 1:19:18 | 316th of 633 · faster than 50% |
72nd of 783 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:14 | faster than 79% |
| SkiErg: | 3:46 | 4:01 | faster than 86% |
| Run 2: | 4:19 | 5:10 | faster than 87% |
| Sled push: | 1:39 | 1:46 | faster than 71% |
| Run 3: | 4:26 | 5:30 | faster than 91% |
| Sled pull: | 2:30 | 2:58 | faster than 83% |
| Run 4: | 4:35 | 5:34 | faster than 88% |
| Burpee broad jump: | 2:41 | 3:10 | faster than 76% |
| Run 5: | 4:33 | 5:47 | faster than 91% |
| Row: | 4:06 | 4:33 | faster than 91% |
| Run 6: | 4:36 | 5:38 | faster than 88% |
| Farmers carry: | 1:37 | 1:40 | faster than 57% |
| Run 7: | 4:37 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:20 | 3:25 | faster than 57% |
| Run 8: | 4:47 | 5:55 | faster than 87% |
| Wall balls: | 3:22 | 4:15 | faster than 98% |
| Roxzone: | 4:44 | 6:42 | faster than 90% |
| Runs (8 km) | 36:26 | 44:48 | faster than 89% |
| Stations (8) | 23:01 | ||
| Finish | 1:04:05 | 1:17:49 | 72nd of 783 · faster than 90% |
146th of 814 Open Men (faster than 82%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:48 | faster than 23% |
| SkiErg: | 4:23 | 4:29 | faster than 61% |
| Run 2: | 5:22 | 5:07 | faster than 38% |
| Sled push: | 2:11 | 2:56 | faster than 89% |
| Run 3: | 5:46 | 5:36 | faster than 43% |
| Sled pull: | 3:26 | 4:53 | faster than 95% |
| Run 4: | 5:36 | 5:35 | faster than 49% |
| Burpee broad jump: | 3:45 | 5:43 | faster than 92% |
| Run 5: | 5:33 | 5:45 | faster than 60% |
| Row: | 4:29 | 4:51 | faster than 85% |
| Run 6: | 5:05 | 5:38 | faster than 74% |
| Farmers carry: | 1:48 | 2:05 | faster than 76% |
| Run 7: | 5:11 | 5:38 | faster than 69% |
| Sandbag lunges: | 4:09 | 5:20 | faster than 84% |
| Run 8: | 5:04 | 5:59 | faster than 80% |
| Wall balls: | 3:39 | 6:12 | faster than 98% |
| Roxzone: | 6:42 | 7:18 | faster than 63% |
| Runs (8 km) | 41:53 | 43:21 | faster than 58% |
| Stations (8) | 27:50 | ||
| Finish | 1:16:20 | 1:27:57 | 146th of 814 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Weir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 67% |
| Push | 65% |
| Pull | 76% |
| BBJ | 50% |
| Row | 59% |
| Carry | 55% |
| Lunges | 43% |
| Wall balls | 71% |
| Roxzone | 47% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 40:01 running, 33:41 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Justin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:38 | 4:13 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 4:40 | 4:16 |
| Sled push | 3:27 | 3:42 |
| Run 3 | 5:01 | 4:41 |
| Sled pull | 4:25 | 5:09 |
| Run 4 | 4:53 | 4:42 |
| Burpee broad jump | 4:26 | 4:26 |
| Run 5 | 5:15 | 4:49 |
| Row | 4:32 | 4:36 |
| Run 6 | 5:01 | 4:42 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 5:04 | 4:48 |
| Sandbag lunges | 5:12 | 4:57 |
| Run 8 | 5:28 | 5:12 |
| Wall balls | 5:34 | 6:35 |
| Roxzone | 5:45 | 5:41 |
| Finish | 1:19:16 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:16.
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