Athlete · Open Men · 40-44 ·

USA

Justin Belford

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:06:29 (Karlsruhe 2025) · Doubles Mixed 1:22:14 (Cologne 2025) · Doubles Men 1:22:06 (Frankfurt 2024).

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2:06:29 Open Men time · Karlsruhe 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1164th of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1:22:14 latest race · Cologne 2025 first Doubles Mixed race Doubles Mixed with Antje Thoms

Sled pull strongest segment · Karlsruhe 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:06:29Karlsruhe 2025 · 1 race Doubles Mixed1:22:14Cologne 2025 · 1 race · with Antje Thoms Doubles Men1:22:06Frankfurt 2024 · 1 race · with Paul Schmidt

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 12 Apr 2025team: Antje Thoms, Justin Belfordwhat the whole field did →	Doubles Mixed · team 40-49	1:22:14	853rd of 1,397	44:58	28:35	8:41	splits SkiErg4:15Sled push2:11Sled pull3:33Burpee broad jump2:47Row4:47Farmers carry1:51Sandbag lunges4:36Wall balls4:35Run 15:35Run 25:14Run 35:28Run 45:27Run 55:23Run 65:36Run 75:45Run 86:30Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	2:06:29	1164th of 1,207	1:04:00	50:49	11:46	splits SkiErg4:40Sled push3:06Sled pull4:49Burpee broad jump12:55Row5:36Farmers carry2:28Sandbag lunges6:00Wall balls11:15Run 13:52Run 28:34Run 39:07Run 44:14Run 59:39Run 69:09Run 79:13Run 810:15Full report for this race →
Frankfurt 2024 13 Dec 2024team: Paul Schmidt, Justin Belfordwhat the whole field did →	Doubles Men · team 30-39	1:22:06	500th of 700	43:06	33:10	5:55	splits SkiErg4:26Sled push1:37Sled pull7:23Burpee broad jump4:42Row4:52Farmers carry1:43Sandbag lunges3:50Wall balls4:37Run 14:45Run 25:00Run 35:17Run 45:17Run 55:47Run 65:28Run 75:34Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 31%

Sled pull faster than 57%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 18%

Sandbag lunges faster than 26%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:20 slower

Sled pull 0:13 faster

Burpee broad jump 7:14 slower

Row 0:50 slower

Farmers carry 0:28 slower

Sandbag lunges 0:58 slower

Wall balls 4:56 slower

Roxzone 5:24 slower

Runs (8 km) 19:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin2:06:29

3:524:408:343:069:074:494:1412:559:395:369:092:289:136:0010:1511:1511:46

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:14 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:06:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown