AUS Justin Armstrong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:34:55 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ranjan Atreya, Franzi Lee, Sarah Figg, Justin Armstrongwhole field → | Relay Mixed · team U40 | 1:34:55 | 149th of 195108th of 142 aged U40 | 45:51 | 39:02 | 10:05 | View results | See splits Hide splitsSkiErg5:17faster than 32%Sled push3:53faster than 2%Sled pull3:56fastest 38%Burpee broad jump7:44faster than 14%Row4:46fastest 45%Farmers carry2:17faster than 20%Sandbag lunges5:26faster than 33%Wall balls5:43faster than 46%Runs (8 km)45:51faster than 24%Roxzone10:05faster than 12%Run 13:46fastest 37%Run 24:25fastest 36%Run 35:54faster than 15%Run 45:49faster than 13%Run 56:19faster than 9%Run 66:21faster than 9%Run 75:44faster than 16%Run 87:37faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Franzi Lee1 race
- Ranjan Atreya1 race
- Sarah Figg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:29 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
