Athlete · Open Men · 30-34 · LTU LTU

Justas Vizgirda

www.roxtimes.com/athletes/justas-vizgirda-bb3606fa

2 HYROX races over 2 seasons. Best Open Men time: 1:33:24 at Gdańsk 2025.

Best Open Men time1:33:24Gdańsk 2025
Best Open Men place501stof 745 · Gdańsk 2025
Latest race1:33:24Gdańsk 2025 · Open MenJustas's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 76% of Open Men at Gdańsk 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:00 best 1:33:24

This line shows the finish time of Justas Vizgirda at each race, oldest on the left; lower is faster.The best was 1:33:24 at Gdańsk (Oct 2025); Justas Vizgirda was 2:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Riga May 2025 Open Men 1:36:03
Gdańsk Oct 2025 Open Men 1:33:24

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:33:24 501st of 745; 131st of 184 aged 30-34 50:58 36:11 6:19 Runs 50:58 · Stations 36:11 · Roxzone 6:19

501st of 745 Open Men (faster than 32%).

Justas Vizgirda at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:59 3:48 faster than 39%
SkiErg: 4:23 4:20 faster than 44%
Run 2: 7:45 5:06 faster than 4%
Sled push: 3:45 3:05 faster than 18%
Run 3: 10:12 5:28 faster than 0%
Sled pull: 4:37 4:43 faster than 53%
Run 4: 5:47 5:23 faster than 36%
Burpee broad jump: 4:32 5:24 faster than 76%
Run 5: 5:55 5:33 faster than 36%
Row: 4:36 4:44 faster than 69%
Run 6: 5:41 5:25 faster than 37%
Farmers carry: 1:54 1:59 faster than 60%
Run 7: 5:29 5:24 faster than 46%
Sandbag lunges: 5:41 5:19 faster than 37%
Run 8: 6:14 5:50 faster than 36%
Wall balls: 6:43 6:39 faster than 48%
Roxzone: 6:19 7:09 faster than 67%
Runs (8 km) 50:58 42:26 faster than 16%
Stations (8) 36:11
Finish 1:33:24 1:26:20 501st of 745 · faster than 32%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Men, 30-34 1:36:03 321st of 440; 85th of 110 aged 30-34 49:55 39:46 6:27 Runs 49:55 · Stations 39:46 · Roxzone 6:27

321st of 440 Open Men (faster than 27%).

Justas Vizgirda at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 4:49 4:05 faster than 17%
SkiErg: 4:59 4:29 faster than 9%
Run 2: 5:52 5:05 faster than 24%
Sled push: 2:42 2:26 faster than 31%
Run 3: 5:54 5:24 faster than 35%
Sled pull: 5:05 4:28 faster than 29%
Run 4: 6:24 5:29 faster than 19%
Burpee broad jump: 6:56 5:32 faster than 22%
Run 5: 7:11 5:42 faster than 14%
Row: 4:56 4:47 faster than 36%
Run 6: 6:27 5:33 faster than 20%
Farmers carry: 2:08 2:01 faster than 41%
Run 7: 6:21 5:31 faster than 23%
Sandbag lunges: 5:45 4:54 faster than 28%
Run 8: 7:02 6:02 faster than 27%
Wall balls: 7:15 6:26 faster than 34%
Roxzone: 6:27 5:19 faster than 29%
Runs (8 km) 49:55 42:53 faster than 21%
Stations (8) 39:46
Finish 1:36:03 1:25:18 321st of 440 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Justas has done each station

Part Best Race Typical
SkiErg 4:23 Gdańsk 2025 · best of 2 4:34
Sled push 2:42 Riga 2025 · best of 2 3:04
Sled pull 4:37 Gdańsk 2025 · best of 2 4:57
Burpee broad jump 4:32 Gdańsk 2025 · best of 2 5:38
Row 4:36 Gdańsk 2025 · best of 2 4:53
Farmers carry 1:54 Gdańsk 2025 · best of 2 2:11
Sandbag lunges 5:41 Gdańsk 2025 · best of 2 5:20
Wall balls 6:43 Gdańsk 2025 · best of 2 7:03
Runs (8 km) 49:55 Riga 2025 · best of 2 41:47
Roxzone 6:19 Gdańsk 2025 · best of 2 7:23
How to read

Each station's best across Justas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Justasedge = faster than everyone, centre = slowest

This chart shows where Justas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Justas: faster than
Ski 44%
Push 18%
Pull 54%
BBJ 76%
Row 69%
Carry 61%
Lunges 38%
Wall balls 49%
Roxzone 67%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 18%
Sled pull faster than 54%
Burpee broad jump faster than 76%
Row faster than 69%
Farmers carry faster than 61%
Sandbag lunges faster than 38%
Wall balls faster than 49%
Roxzone faster than 67%
Runs (8 km) faster than 17%

How much of the field Justas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Runs (8 km) (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:40 slower
Sled pull 0:06 faster
Burpee broad jump 0:52 faster
Row 0:08 faster
Farmers carry 0:05 faster
Sandbag lunges 0:22 slower
Wall balls 0:04 slower
Roxzone 0:50 faster
Runs (8 km) 8:32 slower

Justas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Runs (8 km) (8:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justas against the typical Open Men finisher

Justas1:33:24
3:594:237:453:4510:124:375:474:325:554:365:411:545:295:416:146:436:19
Typical Open Men1:25:19
3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justas: 51:01 running, 36:11 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Justas Typical Open Men
Run 1 3:59 3:48
SkiErg 4:23 4:20
Run 2 7:45 5:06
Sled push 3:45 3:05
Run 3 10:12 5:28
Sled pull 4:37 4:43
Run 4 5:47 5:23
Burpee broad jump 4:32 5:24
Run 5 5:55 5:33
Row 4:36 4:44
Run 6 5:41 5:25
Farmers carry 1:54 1:59
Run 7 5:29 5:24
Sandbag lunges 5:41 5:19
Run 8 6:14 5:50
Wall balls 6:43 6:39
Roxzone 6:19 7:09
Finish 1:33:24 1:26:20

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:40 against the typical Open Men finisher at Gdańsk 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:33:24.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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