Athlete · Open Men · 30-34 ·

NED

Jurrien van Stratum

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:15 (Rotterdam 2026) · Doubles Men 1:13:04 (Maastricht 2026) · Doubles Mixed 1:16:19 (Heerenveen 2026).

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1:42:15 Open Men time · Rotterdam 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

2226th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:13:04 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Mack Boaz Van Heeswijk

Sled pull strongest segment · Rotterdam 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:15Rotterdam 2026 · 1 race Doubles Men1:13:04Maastricht 2026 · 1 race · with Mack Boaz Van Heeswijk Doubles Mixed1:16:19Heerenveen 2026 · 1 race · with Gea Radsma

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Jurrien Van Stratum, Mack Boaz Van Heeswijkwhat the whole field did →	Doubles Men · team 25-29	1:13:04	top 44% 658/1,512	40:03	25:49	7:17	splits SkiErg4:05Sled push1:54Sled pull3:00Burpee broad jump2:54Row4:31Farmers carry1:47Sandbag lunges3:55Wall balls3:43Run 14:03Run 24:58Run 35:20Run 45:11Run 55:17Run 64:58Run 74:52Run 85:28Full report for this race →
Heerenveen 2026 16 May 2026team: Jurriën van Stratum, Gea Radsmawhat the whole field did →	Doubles Mixed · team 30-34	1:16:19	top 36% 463/1,297	40:01	28:41	7:42	splits SkiErg4:25Sled push2:03Sled pull3:42Burpee broad jump3:41Row4:53Farmers carry1:56Sandbag lunges3:47Wall balls4:14Run 14:33Run 24:46Run 35:05Run 45:12Run 55:06Run 65:03Run 74:58Run 85:21Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:42:15	2226th of 2,721	46:10	44:43	11:26	splits SkiErg4:56Sled push3:32Sled pull4:44Burpee broad jump8:51Row5:26Farmers carry2:45Sandbag lunges5:51Wall balls8:38Run 16:30Run 24:33Run 37:33Run 45:22Run 55:24Run 65:25Run 75:31Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jurrienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 13%

Sled pull faster than 42%

Burpee broad jump faster than 8%

Row faster than 12%

Farmers carry faster than 17%

Sandbag lunges faster than 32%

Wall balls faster than 30%

Roxzone faster than 5%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:48 slower

Sled pull 0:13 slower

Burpee broad jump 3:08 slower

Row 0:35 slower

Farmers carry 0:34 slower

Sandbag lunges 0:39 slower

Wall balls 1:23 slower

Roxzone 4:31 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jurrien against the typical Open Men finisher

Jurrien1:42:15

6:304:564:333:327:334:445:228:515:245:265:252:455:315:515:558:3811:26

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:31 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown