Athlete · Open Men · 25-29 ·

NED

Jurriaan Strootman

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:00 (Ghent 2025) · Doubles Men 1:07:56 (Rotterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:00 best Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

top 31% best Open Men place · Ghent 2025 431st of 1,429 Open Men finishers there

1:07:56 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Ward Strootman

SkiErg strongest segment · Ghent 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:00Ghent 2025 · 2 races Doubles Men1:07:56Rotterdam 2026 · 1 race · with Ward Strootman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:18:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Ward Strootman, Jurriaan Strootmanwhat the whole field did →	Doubles Men · team 25-29	1:07:56	top 20% 428/2,147	37:41	24:37	5:43	splits SkiErg3:55Sled push1:33Sled pull3:01Burpee broad jump3:18Row4:17Farmers carry1:36Sandbag lunges2:54Wall balls4:03Run 14:25Run 24:18Run 34:41Run 44:41Run 54:48Run 64:40Run 74:48Run 85:25Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:36:30	2193rd of 2,802	46:41	43:50	6:03	splits SkiErg4:04Sled push2:44Sled pull4:13Burpee broad jump4:34Row4:59Farmers carry1:50Sandbag lunges4:31Wall balls16:55Run 13:10Run 29:23Run 39:51Run 44:50Run 54:55Run 64:37Run 74:42Run 85:16Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 25-29	1:18:00	top 31% 431/1,429	38:43	33:02	6:19	splits SkiErg4:15Sled push3:03Sled pull4:15Burpee broad jump4:43Row4:32Farmers carry2:01Sandbag lunges4:17Wall balls5:56Run 14:43Run 24:42Run 34:51Run 44:58Run 55:11Run 64:47Run 74:48Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jurriaanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 50%

Sled pull faster than 80%

Burpee broad jump faster than 68%

Row faster than 79%

Farmers carry faster than 51%

Sandbag lunges faster than 72%

Wall balls faster than 71%

Roxzone faster than 61%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:01 slower

Sled pull 0:43 faster

Burpee broad jump 0:41 faster

Row 0:14 faster

Farmers carry level

Sandbag lunges 0:37 faster

Wall balls 1:02 faster

Roxzone 0:27 faster

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jurriaan against the typical Open Men finisher

Jurriaan1:18:00

4:434:154:423:034:514:154:584:435:114:324:472:014:484:174:475:566:19

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown