BEL Junior Anzolo
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Junior Anzolo at each race, oldest on the left; lower is faster.The best was 1:16:33 at Maastricht (Sep 2026); Junior Anzolo was 33:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Pro Men | 1:50:04 |
| Maastricht | Sep 2026 | Pro Men | 1:16:33 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
171st of 398 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:14 | faster than 81% |
| SkiErg: | 4:09 | 4:14 | faster than 64% |
| Run 2: | 4:03 | 4:15 | faster than 62% |
| Sled push: | 4:01 | 3:31 | faster than 23% |
| Run 3: | 4:31 | 4:34 | faster than 54% |
| Sled pull: | 4:19 | 5:07 | faster than 72% |
| Run 4: | 4:29 | 4:36 | faster than 57% |
| Burpee broad jump: | 3:08 | 4:18 | faster than 82% |
| Run 5: | 4:28 | 4:39 | faster than 59% |
| Row: | 4:50 | 4:36 | faster than 25% |
| Run 6: | 4:24 | 4:33 | faster than 58% |
| Farmers carry: | 2:28 | 2:11 | faster than 34% |
| Run 7: | 4:35 | 4:36 | faster than 50% |
| Sandbag lunges: | 5:48 | 4:53 | faster than 27% |
| Run 8: | 5:02 | 5:10 | faster than 55% |
| Wall balls: | 7:00 | 7:02 | faster than 50% |
| Roxzone: | 6:31 | 6:26 | faster than 46% |
| Runs (8 km) | 34:24 | 35:45 | faster than 60% |
| Stations (8) | 35:43 | ||
| Finish | 1:16:33 | 1:19:00 | 171st of 398 · faster than 57% |
294th of 305 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 8:54 | 4:15 | faster than 0% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:52 | 4:06 | faster than 14% |
| Sled push: | 3:24 | 3:55 | faster than 73% |
| Run 3: | 9:53 | 4:29 | faster than 0% |
| Sled pull: | 6:54 | 6:10 | faster than 34% |
| Run 4: | 7:26 | 4:32 | faster than 0% |
| Burpee broad jump: | 5:13 | 4:11 | faster than 21% |
| Run 5: | 7:54 | 4:36 | faster than 0% |
| Row: | 4:28 | 4:29 | faster than 56% |
| Run 6: | 7:32 | 4:27 | faster than 0% |
| Farmers carry: | 1:53 | 2:04 | faster than 63% |
| Run 7: | 5:12 | 4:30 | faster than 17% |
| Sandbag lunges: | 5:39 | 4:51 | faster than 27% |
| Run 8: | 8:42 | 4:48 | faster than 0% |
| Wall balls: | 10:58 | 6:54 | faster than 7% |
| Roxzone: | 7:01 | 5:49 | faster than 22% |
| Runs (8 km) | 1:00:22 | 36:02 | faster than 0% |
| Stations (8) | 42:46 | ||
| Finish | 1:50:04 | 1:19:54 | 294th of 305 · faster than 3% |
929th of 1,171 Open Men (faster than 20%). Against the 35 who finished around 1:40:17: most time gained on sled pull (1:00), most lost on sandbag lunges (3:55). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:49 | faster than 90% |
| SkiErg: | 4:20 | 4:28 | faster than 72% |
| Run 2: | 4:02 | 4:26 | faster than 74% |
| Sled push: | 2:19 | 2:49 | faster than 85% |
| Run 3: | 4:24 | 4:47 | faster than 72% |
| Sled pull: | 4:28 | 4:43 | faster than 59% |
| Run 4: | 9:10 | 4:48 | faster than 0% |
| Burpee broad jump: | 6:54 | 5:29 | faster than 21% |
| Run 5: | 5:26 | 4:57 | faster than 28% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 5:42 | 4:50 | faster than 16% |
| Farmers carry: | 1:53 | 2:06 | faster than 70% |
| Run 7: | 5:35 | 4:49 | faster than 17% |
| Sandbag lunges: | 10:11 | 5:14 | faster than 1% |
| Run 8: | 5:11 | 5:22 | faster than 58% |
| Wall balls: | 9:43 | 7:24 | faster than 24% |
| Roxzone: | 12:03 | 9:45 | faster than 18% |
| Runs (8 km) | 43:24 | 38:57 | faster than 25% |
| Stations (8) | 44:34 | ||
| Finish | 1:39:56 | 1:26:59 | 929th of 1,171 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Junior has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Maastricht 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Ghent 2025 · best of 2 | 3:45 |
| Sled pull | 4:19 | Maastricht 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:08 | Maastricht 2026 · best of 2 | 4:25 |
| Row | 4:28 | Ghent 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Ghent 2025 · best of 2 | 5:03 |
| Wall balls | 7:00 | Maastricht 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:24 | Maastricht 2026 · best of 2 | 36:58 |
| Roxzone | 6:31 | Maastricht 2026 · best of 2 | 6:13 |
How to read
Each station's best across Junior's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Junior sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Junior: faster than |
|---|---|
| Ski | 64% |
| Push | 24% |
| Pull | 72% |
| BBJ | 83% |
| Row | 25% |
| Carry | 34% |
| Lunges | 28% |
| Wall balls | 51% |
| Roxzone | 47% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Junior beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Junior's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sandbag lunges (0:55 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Junior against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Junior: 34:26 running, 35:43 at the stations and 6:31 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Junior | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:14 |
| SkiErg | 4:09 | 4:14 |
| Run 2 | 4:03 | 4:15 |
| Sled push | 4:01 | 3:31 |
| Run 3 | 4:31 | 4:34 |
| Sled pull | 4:19 | 5:07 |
| Run 4 | 4:29 | 4:36 |
| Burpee broad jump | 3:08 | 4:18 |
| Run 5 | 4:28 | 4:39 |
| Row | 4:50 | 4:36 |
| Run 6 | 4:24 | 4:33 |
| Farmers carry | 2:28 | 2:11 |
| Run 7 | 4:35 | 4:36 |
| Sandbag lunges | 5:48 | 4:53 |
| Run 8 | 5:02 | 5:10 |
| Wall balls | 7:00 | 7:02 |
| Roxzone | 6:31 | 6:26 |
| Finish | 1:16:33 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Pro Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
