KOR Junhwan Bang
13 HYROX races over 2 seasons: 5 solo, 8 in a team with 9 partners. 5 podium finishes, 10 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Junhwan Bang at each race, oldest on the left; lower is faster.The best was 1:00:12 at Taipei (Feb 2026); Junhwan Bang was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:00:12 |
| Beijing | Mar 2026 | Open Men | 1:01:10 |
| Singapore | Apr 2026 | Open Men | 1:03:42 |
| Hong Kong | May 2026 | Open Men | 1:02:17 |
| Bangkok | Aug 2026 | Open Men | 1:01:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Junhwan Bang at each race, oldest on the left; lower is faster.The best was 53:55 at Incheon (May 2026); Junhwan Bang was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Relay Men | 1:01:15 |
| Singapore | Apr 2026 | Relay Men | 55:58 |
| Hong Kong | May 2026 | Relay Men | 54:43 |
| Incheon | May 2026 | Relay Men | 53:55 |
| Chiba | Aug 2026 | Relay Men | 55:44 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Junhwan Bang at each race, oldest on the left; lower is faster.The best was 56:31 at Chiba (Aug 2026); Junhwan Bang was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Doubles Men | 59:21 |
| Chiba | Aug 2026 | Doubles Men | 56:31 |
| Bangkok | Aug 2026 | Doubles Men | 56:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 7 races
20th of 3,253 Open Men (faster than 99%). Against the 49 who finished around 1:04:51: most time gained on the eight runs (1:18), most lost on sled push (0:13). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:47 | faster than 98% |
| SkiErg: | 4:21 | 4:54 | faster than 94% |
| Run 2: | 3:25 | 5:09 | fastest in the field |
| Sled push: | 2:35 | 3:35 | faster than 91% |
| Run 3: | 3:38 | 5:33 | faster than 99% |
| Sled pull: | 3:09 | 5:26 | faster than 99% |
| Run 4: | 3:35 | 5:30 | faster than 99% |
| Burpee broad jump: | 3:06 | 6:10 | faster than 98% |
| Run 5: | 3:42 | 5:47 | faster than 98% |
| Row: | 4:26 | 5:09 | faster than 97% |
| Run 6: | 3:37 | 5:39 | faster than 99% |
| Farmers carry: | 1:34 | 2:23 | faster than 96% |
| Run 7: | 3:34 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:12 | 6:15 | faster than 99% |
| Run 8: | 4:26 | 7:36 | fastest in the field |
| Wall balls: | 4:19 | 8:20 | faster than 97% |
| Roxzone: | 5:22 | 10:25 | fastest in the field |
| Runs (8 km) | 29:58 | 47:30 | faster than 99% |
| Stations (8) | 26:42 | ||
| Finish | 1:01:58 | 1:41:02 | 20th of 3,253 · faster than 99% |
9th of 2,161 Doubles Men (the fastest). Against the 34 who finished around 59:39: most time gained on the eight runs (2:18), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 6:20 | faster than 99% |
| SkiErg: | 3:55 | 4:24 | faster than 95% |
| Run 2: | 3:27 | 5:31 | fastest in the field |
| Sled push: | 1:40 | 2:12 | faster than 94% |
| Run 3: | 3:32 | 5:49 | fastest in the field |
| Sled pull: | 2:35 | 3:56 | faster than 98% |
| Run 4: | 3:30 | 5:52 | fastest in the field |
| Burpee broad jump: | 2:46 | 3:41 | faster than 88% |
| Run 5: | 3:28 | 6:02 | fastest in the field |
| Row: | 4:12 | 4:51 | faster than 96% |
| Run 6: | 3:25 | 5:59 | fastest in the field |
| Farmers carry: | 1:22 | 1:44 | faster than 95% |
| Run 7: | 3:37 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:34 | 4:19 | faster than 98% |
| Run 8: | 4:15 | 7:28 | fastest in the field |
| Wall balls: | 3:31 | 4:57 | faster than 98% |
| Roxzone: | 4:57 | 10:14 | fastest in the field |
| Runs (8 km) | 29:16 | 49:44 | fastest in the field |
| Stations (8) | 22:35 | ||
| Finish | 56:43 | 1:30:46 | 9th of 2,161 · fastest in the field |
4th of 106 Relay Men (faster than 97%).
| Part | Time | Typical here | vs 106 Relay Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:00 | faster than 70% |
| SkiErg: | 4:14 | 5:03 | faster than 96% |
| Run 2: | 3:34 | 4:36 | faster than 96% |
| Sled push: | 2:17 | 2:36 | faster than 67% |
| Run 3: | 3:48 | 4:37 | faster than 90% |
| Sled pull: | 2:37 | 4:20 | faster than 99% |
| Run 4: | 3:35 | 4:20 | faster than 98% |
| Burpee broad jump: | 2:38 | 3:40 | faster than 82% |
| Run 5: | 3:37 | 4:40 | faster than 96% |
| Row: | 4:21 | 4:54 | faster than 87% |
| Run 6: | 3:42 | 4:53 | faster than 95% |
| Farmers carry: | 1:27 | 1:54 | faster than 83% |
| Run 7: | 3:33 | 4:41 | faster than 96% |
| Sandbag lunges: | 2:42 | 4:12 | faster than 95% |
| Run 8: | 2:48 | 3:48 | faster than 97% |
| Wall balls: | 3:42 | 7:10 | faster than 95% |
| Roxzone: | 3:34 | 5:17 | faster than 98% |
| Runs (8 km) | 28:15 | 36:49 | faster than 98% |
| Stations (8) | 23:58 | ||
| Finish | 55:44 | 1:17:20 | 4th of 106 · faster than 97% |
7th of 1,252 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:12 | faster than 96% |
| SkiErg: | 3:59 | 4:25 | faster than 93% |
| Run 2: | 3:56 | 5:24 | faster than 97% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 4:04 | 5:45 | faster than 99% |
| Sled pull: | 2:31 | 3:59 | fastest in the field |
| Run 4: | 3:58 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:14 | 3:06 | faster than 93% |
| Run 5: | 4:03 | 5:54 | fastest in the field |
| Row: | 4:12 | 4:55 | faster than 98% |
| Run 6: | 4:00 | 5:49 | fastest in the field |
| Farmers carry: | 1:23 | 1:38 | faster than 88% |
| Run 7: | 4:08 | 5:53 | faster than 99% |
| Sandbag lunges: | 2:28 | 3:35 | faster than 97% |
| Run 8: | 3:12 | 4:53 | fastest in the field |
| Wall balls: | 3:32 | 5:08 | faster than 98% |
| Roxzone: | 3:35 | 7:02 | fastest in the field |
| Runs (8 km) | 31:09 | 45:00 | faster than 99% |
| Stations (8) | 21:51 | ||
| Finish | 56:31 | 1:21:09 | 7th of 1,252 · fastest in the field |
11th of 2,099 Open Men (the fastest). Against the 31 who finished around 1:05:35: most time gained on the eight runs (1:17), most lost on SkiErg (0:06). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:48 | faster than 92% |
| SkiErg: | 4:22 | 4:49 | faster than 90% |
| Run 2: | 3:24 | 4:32 | faster than 97% |
| Sled push: | 2:16 | 3:17 | faster than 95% |
| Run 3: | 3:32 | 4:48 | faster than 98% |
| Sled pull: | 3:14 | 5:27 | faster than 99% |
| Run 4: | 3:25 | 4:51 | faster than 99% |
| Burpee broad jump: | 2:56 | 6:09 | faster than 99% |
| Run 5: | 3:37 | 4:59 | faster than 98% |
| Row: | 4:26 | 5:05 | faster than 96% |
| Run 6: | 3:31 | 4:57 | fastest in the field |
| Farmers carry: | 1:33 | 2:30 | faster than 97% |
| Run 7: | 3:22 | 4:57 | fastest in the field |
| Sandbag lunges: | 3:00 | 6:07 | fastest in the field |
| Run 8: | 4:45 | 7:05 | faster than 98% |
| Wall balls: | 4:19 | 8:40 | faster than 98% |
| Roxzone: | 7:39 | 12:39 | faster than 99% |
| Runs (8 km) | 28:36 | 40:11 | faster than 98% |
| Stations (8) | 26:06 | ||
| Finish | 1:02:17 | 1:36:16 | 11th of 2,099 · fastest in the field |
7th of 1,561 Open Men (the fastest).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 4:02 | faster than 97% |
| SkiErg: | 4:16 | 4:54 | faster than 97% |
| Run 2: | 3:54 | 5:41 | faster than 99% |
| Sled push: | 2:25 | 4:11 | faster than 97% |
| Run 3: | 4:09 | 6:11 | faster than 99% |
| Sled pull: | 3:28 | 6:02 | faster than 98% |
| Run 4: | 4:07 | 6:10 | faster than 99% |
| Burpee broad jump: | 2:37 | 6:24 | fastest in the field |
| Run 5: | 4:27 | 6:31 | faster than 98% |
| Row: | 4:26 | 5:20 | faster than 98% |
| Run 6: | 4:13 | 6:19 | faster than 98% |
| Farmers carry: | 1:41 | 2:54 | faster than 97% |
| Run 7: | 4:18 | 6:25 | faster than 98% |
| Sandbag lunges: | 3:01 | 6:27 | faster than 99% |
| Run 8: | 4:32 | 7:03 | faster than 97% |
| Wall balls: | 4:46 | 9:36 | faster than 98% |
| Roxzone: | 4:31 | 10:02 | fastest in the field |
| Runs (8 km) | 32:33 | 48:43 | faster than 99% |
| Stations (8) | 26:40 | ||
| Finish | 1:03:42 | 1:46:30 | 7th of 1,561 · fastest in the field |
12th of 1,267 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:13 | faster than 98% |
| SkiErg: | 4:16 | 4:51 | faster than 95% |
| Run 2: | 3:23 | 4:48 | faster than 98% |
| Sled push: | 2:20 | 3:21 | faster than 95% |
| Run 3: | 3:34 | 5:12 | faster than 98% |
| Sled pull: | 2:56 | 5:33 | faster than 98% |
| Run 4: | 3:33 | 5:11 | faster than 99% |
| Burpee broad jump: | 2:36 | 5:52 | fastest in the field |
| Run 5: | 3:43 | 5:29 | faster than 98% |
| Row: | 4:32 | 5:08 | faster than 93% |
| Run 6: | 3:38 | 5:17 | faster than 98% |
| Farmers carry: | 1:43 | 2:35 | faster than 97% |
| Run 7: | 3:40 | 5:19 | faster than 97% |
| Sandbag lunges: | 3:28 | 6:03 | faster than 98% |
| Run 8: | 4:00 | 6:25 | faster than 98% |
| Wall balls: | 4:00 | 7:51 | faster than 98% |
| Roxzone: | 6:06 | 11:30 | faster than 99% |
| Runs (8 km) | 29:19 | 43:48 | faster than 98% |
| Stations (8) | 25:51 | ||
| Finish | 1:01:10 | 1:37:56 | 12th of 1,267 · faster than 99% |
8th of 445 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 445 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:28 | faster than 96% |
| SkiErg: | 3:55 | 4:13 | faster than 84% |
| Run 2: | 3:33 | 4:58 | faster than 98% |
| Sled push: | 1:40 | 2:03 | faster than 92% |
| Run 3: | 3:43 | 5:14 | faster than 97% |
| Sled pull: | 3:01 | 3:38 | faster than 80% |
| Run 4: | 3:40 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:01 | 3:10 | faster than 97% |
| Run 5: | 3:46 | 5:31 | faster than 97% |
| Row: | 4:15 | 4:42 | faster than 91% |
| Run 6: | 3:39 | 5:26 | faster than 98% |
| Farmers carry: | 1:33 | 1:49 | faster than 88% |
| Run 7: | 3:40 | 5:32 | faster than 98% |
| Sandbag lunges: | 2:58 | 4:03 | faster than 90% |
| Run 8: | 3:58 | 6:10 | faster than 97% |
| Wall balls: | 4:04 | 4:28 | faster than 72% |
| Roxzone: | 5:51 | 10:21 | fastest in the field |
| Runs (8 km) | 30:08 | 44:04 | faster than 98% |
| Stations (8) | 23:27 | ||
| Finish | 59:21 | 1:23:27 | 8th of 445 · faster than 98% |
3rd of 1,195 Open Men (the fastest).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:26 | faster than 96% |
| SkiErg: | 4:19 | 4:54 | faster than 94% |
| Run 2: | 3:30 | 4:58 | fastest in the field |
| Sled push: | 2:25 | 3:30 | faster than 94% |
| Run 3: | 3:45 | 5:21 | faster than 98% |
| Sled pull: | 3:12 | 5:43 | faster than 98% |
| Run 4: | 3:44 | 5:19 | faster than 98% |
| Burpee broad jump: | 2:45 | 5:49 | faster than 98% |
| Run 5: | 3:50 | 5:37 | faster than 98% |
| Row: | 4:25 | 5:07 | faster than 96% |
| Run 6: | 3:43 | 5:28 | faster than 98% |
| Farmers carry: | 1:36 | 2:30 | faster than 97% |
| Run 7: | 3:42 | 5:32 | faster than 99% |
| Sandbag lunges: | 3:06 | 5:54 | faster than 99% |
| Run 8: | 3:41 | 6:11 | fastest in the field |
| Wall balls: | 4:04 | 7:44 | faster than 98% |
| Roxzone: | 4:31 | 8:36 | faster than 98% |
| Runs (8 km) | 29:54 | 44:15 | fastest in the field |
| Stations (8) | 25:52 | ||
| Finish | 1:00:12 | 1:35:33 | 3rd of 1,195 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Junhwan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Singapore 2026 · best of 5 | 4:34 |
| Sled push | 2:16 | Hong Kong May 2026 · best of 5 | 3:04 |
| Sled pull | 2:56 | Beijing 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:36 | Beijing 2026 · best of 5 | 5:38 |
| Row | 4:25 | Taipei 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Hong Kong May 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:00 | Hong Kong May 2026 · best of 5 | 5:20 |
| Wall balls | 4:00 | Beijing 2026 · best of 5 | 7:03 |
| Runs (8 km) | 28:36 | Hong Kong May 2026 · best of 5 | 41:47 |
| Roxzone | 4:31 | Singapore 2026 · best of 5 | 7:23 |
How to read
Each station's best across Junhwan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Gyunam Park5 races
- Hankyun Kim4 races
- Sunhoo Joung3 races
- beomseok Hong1 race
- Dong Hyun Kim1 race
- Hyunjong Yun1 race
- Junhyun Park1 race
- Minho Choi1 race
- Stungun Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Junhwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 95%).
See the numbers
| Part | Junhwan: faster than |
|---|---|
| Ski | 95% |
| Push | 95% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Junhwan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Junhwan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:21 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Junhwan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Junhwan: 29:58 running, 25:53 at the stations and 4:31 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Junhwan | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 5:26 |
| SkiErg | 4:19 | 4:54 |
| Run 2 | 3:30 | 4:58 |
| Sled push | 2:25 | 3:30 |
| Run 3 | 3:45 | 5:21 |
| Sled pull | 3:12 | 5:43 |
| Run 4 | 3:44 | 5:19 |
| Burpee broad jump | 2:45 | 5:49 |
| Run 5 | 3:50 | 5:37 |
| Row | 4:25 | 5:07 |
| Run 6 | 3:43 | 5:28 |
| Farmers carry | 1:36 | 2:30 |
| Run 7 | 3:42 | 5:32 |
| Sandbag lunges | 3:06 | 5:54 |
| Run 8 | 3:41 | 6:11 |
| Wall balls | 4:04 | 7:44 |
| Roxzone | 4:31 | 8:36 |
| Finish | 1:00:12 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:12.
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