Athlete · Pro Men · 40-44 · KOR KOR

Jungwon Yu

www.roxtimes.com/athletes/jungwon-yu-d854ee55

7 HYROX races over 3 seasons: 1 solo, 6 in a team with 5 partners. 2 podium finishes, 2 age-group wins.

Pro Men time1:31:00Beijing 2026
Pro Men place203rdof 339 · Beijing 2026
Latest race1:31:00Beijing 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRoxzonefaster than 61% of Pro Men at Beijing 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:0059:001:00:00 best 57:17

This line shows the finish time of Jungwon Yu at each race, oldest on the left; lower is faster.The best was 57:17 at Incheon (May 2026); Jungwon Yu was 3:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Yokohama Aug 2025 Relay Men 1:00:36
Incheon May 2026 Relay Men 57:17

Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 5 races

Tap a result for its full report
Pro Men, 40-44 1:31:00 203rd of 339; 23rd of 47 aged 40-44 39:14 44:59 6:52 Runs 39:14 · Stations 44:59 · Roxzone 6:52

203rd of 339 Pro Men (faster than 40%).

Jungwon Yu at HYROX Beijing 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 4:20 4:04 faster than 33%
SkiErg: 4:33 4:22 faster than 27%
Run 2: 4:23 4:22 faster than 48%
Sled push: 5:32 5:08 faster than 42%
Run 3: 4:40 4:47 faster than 56%
Sled pull: 6:04 5:40 faster than 42%
Run 4: 4:52 4:45 faster than 45%
Burpee broad jump: 5:58 4:22 faster than 14%
Run 5: 4:54 4:54 faster than 50%
Row: 4:54 4:42 faster than 31%
Run 6: 4:49 4:47 faster than 48%
Farmers carry: 3:25 2:36 faster than 20%
Run 7: 5:03 4:57 faster than 44%
Sandbag lunges: 5:42 5:12 faster than 39%
Run 8: 6:17 5:47 faster than 37%
Wall balls: 8:51 7:21 faster than 30%
Roxzone: 6:52 7:23 faster than 60%
Runs (8 km) 39:14 38:49 faster than 47%
Stations (8) 44:59
Finish 1:31:00 1:26:30 203rd of 339 · faster than 40%

Full report for this race →This result as data (JSON)

Incheon May 2026 16–17 May 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with kisoo yoon 1:03:00 38th of 371; 4th of 21 aged 40-44 33:34 25:08 4:23 Runs 33:34 · Stations 25:08 · Roxzone 4:23

38th of 371 Pro Doubles Men (faster than 90%).

Jungwon Yu at HYROX Incheon May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 371 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Doubles Men here
Run 1: 4:47 5:24 faster than 82%
SkiErg: 3:43 4:01 faster than 94%
Run 2: 3:55 4:29 faster than 85%
Sled push: 2:13 2:15 faster than 56%
Run 3: 4:05 4:50 faster than 87%
Sled pull: 4:11 5:01 faster than 84%
Run 4: 4:01 4:49 faster than 88%
Burpee broad jump: 2:21 2:25 faster than 55%
Run 5: 4:10 4:56 faster than 87%
Row: 4:02 4:22 faster than 91%
Run 6: 4:05 4:54 faster than 89%
Farmers carry: 1:40 1:45 faster than 67%
Run 7: 4:09 5:01 faster than 89%
Sandbag lunges: 3:03 3:33 faster than 79%
Run 8: 4:25 5:18 faster than 88%
Wall balls: 3:55 4:05 faster than 64%
Roxzone: 4:23 5:39 faster than 89%
Runs (8 km) 33:34 39:55 faster than 88%
Stations (8) 25:08
Finish 1:03:00 1:13:48 38th of 371 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with kisoo yoon 1:01:29 30th of 772; 3rd of 93 aged 40-44 32:45 23:47 5:03 Runs 32:45 · Stations 23:47 · Roxzone 5:03

30th of 772 Doubles Men (faster than 96%).

Jungwon Yu at HYROX Taipei 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 772 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 772 Doubles Men here
Run 1: 4:19 5:57 faster than 95%
SkiErg: 3:44 4:27 faster than 98%
Run 2: 3:44 5:16 faster than 97%
Sled push: 1:47 2:15 faster than 90%
Run 3: 4:01 5:34 faster than 95%
Sled pull: 2:57 4:06 faster than 93%
Run 4: 3:59 5:37 faster than 95%
Burpee broad jump: 2:11 3:17 faster than 95%
Run 5: 4:10 5:48 faster than 94%
Row: 4:10 4:54 faster than 96%
Run 6: 4:02 5:42 faster than 95%
Farmers carry: 1:39 1:53 faster than 80%
Run 7: 4:13 5:46 faster than 93%
Sandbag lunges: 2:50 4:01 faster than 95%
Run 8: 4:21 6:12 faster than 93%
Wall balls: 4:29 4:40 faster than 61%
Roxzone: 5:03 8:28 faster than 93%
Runs (8 km) 32:45 46:00 faster than 94%
Stations (8) 23:47
Finish 1:01:29 1:25:15 30th of 772 · faster than 96%

Full report for this race →This result as data (JSON)

Yokohama 2025 9 Aug 2025 · 2 results
Race results
Relay Men, team 40+, with kisoo yoon, SangHyun Paek, 서진 김 1:00:36 2nd of 32; 1st of 8 aged 40+ 28:55 27:09 4:32† Runs 28:55 · Stations 27:09 · Roxzone 4:32

2nd of 32 Relay Men (faster than 96%).

Jungwon Yu at HYROX Yokohama 2025, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 32 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 32 Relay Men here
Run 1: 3:45 4:15 faster than 83%
SkiErg: 4:35 4:54 faster than 77%
Run 2: 3:34 4:24 faster than 83%
Sled push: 1:57 2:27 faster than 90%
Run 3: 3:23 5:00 faster than 96%
Sled pull: 3:33 4:50 faster than 80%
Run 4: 3:18 4:15 faster than 93%
Burpee broad jump: 2:49 4:53 faster than 90%
Run 5: 3:40 4:42 faster than 90%
Row: 4:24 4:37 faster than 87%
Run 6: 3:34 5:11 faster than 90%
Farmers carry: 1:31 1:49 faster than 83%
Run 7: 3:38 4:32 faster than 87%
Sandbag lunges: 3:55 4:26 faster than 67%
Run 8: 4:03 5:14 faster than 80%
Wall balls: 4:25 7:14 faster than 90%
Roxzone †: 4:32
Runs (8 km) 28:55 37:56 faster than 90%
Stations (8) 27:09
Finish 1:00:36 1:22:42 2nd of 32 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with kisoo yoon 1:01:57 8th of 277; 1st of 40 aged 40-44 33:18 23:46 4:53† Runs 33:18 · Stations 23:46 · Roxzone 4:53

8th of 277 Doubles Men (faster than 97%).

Jungwon Yu at HYROX Yokohama 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 277 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 277 Doubles Men here
Run 1: 3:55 5:19 faster than 95%
SkiErg: 3:50 4:22 faster than 96%
Run 2: 3:58 5:07 faster than 95%
Sled push: 1:38 1:57 faster than 84%
Run 3: 4:16 5:27 faster than 94%
Sled pull: 3:08 3:58 faster than 88%
Run 4: 4:08 5:31 faster than 96%
Burpee broad jump: 2:27 3:20 faster than 87%
Run 5: 4:06 5:38 faster than 98%
Row: 4:16 4:48 faster than 93%
Run 6: 4:20 5:33 faster than 94%
Farmers carry: 1:34 1:44 faster than 75%
Run 7: 4:14 5:29 faster than 96%
Sandbag lunges: 2:58 3:51 faster than 88%
Run 8: 4:21 5:44 faster than 94%
Wall balls: 3:55 4:48 faster than 88%
Roxzone †: 4:53
Runs (8 km) 33:18 44:10 faster than 96%
Stations (8) 23:46
Finish 1:01:57 1:22:00 8th of 277 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with 기수 윤 1:13:48 50th of 97; 28th of 56 aged 30-39 41:07 27:32 5:14 Runs 41:07 · Stations 27:32 · Roxzone 5:14

50th of 97 Pro Doubles Men (faster than 48%).

Jungwon Yu at HYROX Incheon 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 97 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 97 Pro Doubles Men here
Run 1: 5:01 3:41 faster than 23%
SkiErg: 3:58 3:53 faster than 32%
Run 2: 4:35 4:53 faster than 65%
Sled push: 2:21 1:58 faster than 21%
Run 3: 4:54 5:23 faster than 75%
Sled pull: 4:31 4:14 faster than 39%
Run 4: 5:02 5:21 faster than 67%
Burpee broad jump: 2:28 2:15 faster than 31%
Run 5: 5:24 5:26 faster than 52%
Row: 4:22 4:23 faster than 52%
Run 6: 5:16 5:21 faster than 57%
Farmers carry: 2:09 1:44 faster than 3%
Run 7: 5:17 5:24 faster than 60%
Sandbag lunges: 3:38 3:29 faster than 35%
Run 8: 5:40 5:46 faster than 56%
Wall balls: 4:05 4:01 faster than 39%
Roxzone: 5:14 6:01 faster than 69%
Runs (8 km) 41:07 42:02 faster than 58%
Stations (8) 27:32
Finish 1:13:48 1:13:35 50th of 97 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Beijing 2026, against 339 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jungwonedge = faster than everyone, centre = slowest

This chart shows where Jungwon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 61% of the field), weakest on BBJ (faster than 14%).

See the numbers
Part Jungwon: faster than
Ski 28%
Push 42%
Pull 43%
BBJ 14%
Row 32%
Carry 20%
Lunges 39%
Wall balls 31%
Roxzone 61%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 42%
Sled pull faster than 43%
Burpee broad jump faster than 14%
Row faster than 32%
Farmers carry faster than 20%
Sandbag lunges faster than 39%
Wall balls faster than 31%
Roxzone faster than 61%
Runs (8 km) faster than 48%

How much of the field Jungwon beat on each part of the race, at this race.Best: Roxzone (faster than 61%); weakest: Burpee broad jump (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:24 slower
Sled pull 0:24 slower
Burpee broad jump 1:36 slower
Row 0:12 slower
Farmers carry 0:49 slower
Sandbag lunges 0:30 slower
Wall balls 1:30 slower
Roxzone 0:31 faster
Runs (8 km) 0:25 slower

Jungwon's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:31 faster); weakest: Burpee broad jump (1:36 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jungwon against the typical Pro Men finisher

Jungwon1:31:00
4:204:334:235:324:406:044:525:584:544:544:493:255:035:426:178:516:52
Typical Pro Men1:25:09
4:044:224:225:084:475:404:454:224:544:424:472:364:575:125:477:217:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jungwon: 39:18 running, 44:59 at the stations and 6:52 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Jungwon Typical Pro Men
Run 1 4:20 4:04
SkiErg 4:33 4:22
Run 2 4:23 4:22
Sled push 5:32 5:08
Run 3 4:40 4:47
Sled pull 6:04 5:40
Run 4 4:52 4:45
Burpee broad jump 5:58 4:22
Run 5 4:54 4:54
Row 4:54 4:42
Run 6 4:49 4:47
Farmers carry 3:25 2:36
Run 7 5:03 4:57
Sandbag lunges 5:42 5:12
Run 8 6:17 5:47
Wall balls 8:51 7:21
Roxzone 6:52 7:23
Finish 1:31:00 1:26:30

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:36 against the typical Pro Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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