Athlete · Doubles Women · team U29 ·

TPE

June Lin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:44 at Hong Kong 2024.

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Doubles Women time1:35:44Hong Kong 2024

Doubles Women place263rdof 453 · Hong Kong 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 77% of Doubles Women at Hong Kong 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hong Kong 2024 22 Nov 2024team: June Lin, Tracy Wanwhole field →	Doubles Women · team U29	1:35:44	263rd of 45370th of 100 aged U29	57:09	30:06	8:32	View results	See splits Hide splits SkiErg4:46fastest 32%Sled push1:45faster than 40%Sled pull4:33fastest 33%Burpee broad jump4:21fastest 47%Row5:11fastest 39%Farmers carry2:04faster than 32%Sandbag lunges3:15fastest 24%Wall balls4:11fastest 32%Runs (8 km)57:09faster than 30%Roxzone8:32faster than 36%Run 16:39faster than 30%Run 26:56faster than 21%Run 37:13faster than 26%Run 47:26faster than 25%Run 57:26faster than 27%Run 67:32faster than 26%Run 76:42faster than 46%Run 87:19faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tracy Wan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hong Kong 2024, against 453 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 40%

Sled pull faster than 67%

Burpee broad jump faster than 53%

Row faster than 62%

Farmers carry faster than 33%

Sandbag lunges faster than 77%

Wall balls faster than 69%

Roxzone faster than 36%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:21 faster

Burpee broad jump 0:04 faster

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:33 faster

Wall balls 0:24 faster

Roxzone 0:46 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: June against the typical Doubles Women finisher

June1:35:44

6:394:466:561:457:134:337:264:217:265:117:322:046:423:157:194:118:32

Typical Doubles Women1:31:33

6:104:546:101:416:324:546:394:256:415:196:401:566:353:486:484:357:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:46 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up