Athlete · Open Women · 16-24 ·

GER

Juna Nier

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:20:13 (Cologne 2025) · Doubles Women 1:06:40 (Istanbul 2026).

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1:20:13 best Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

top 18% best Open Women place · Cologne 2026 166th of 942 Open Women finishers there

1:06:40 latest race · Istanbul 2026 first Doubles Women race Doubles Women with Julie Ebi

Farmers carry strongest segment · Cologne 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:13Cologne 2025 · 3 races Doubles Women1:06:40Istanbul 2026 · 1 race · with Julie Ebi

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:13 best 1:20:13 · Cologne

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Juna Nier, Julie Ebiwhat the whole field did →	Doubles Women · team 25-29	1:06:40	10th of 268	35:18	24:16	7:11	splits SkiErg4:17Sled push1:34Sled pull3:16Burpee broad jump3:01Row4:27Farmers carry1:29Sandbag lunges2:46Wall balls3:26Run 15:08Run 24:06Run 34:19Run 44:19Run 54:19Run 64:21Run 74:19Run 84:31Full report for this race →
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:23:34	top 18% 166/942	45:31	32:12	5:55	splits SkiErg4:40Sled push2:17Sled pull3:38Burpee broad jump5:16Row4:55Farmers carry1:36Sandbag lunges4:09Wall balls5:41Run 14:41Run 25:43Run 35:59Run 45:59Run 55:55Run 65:58Run 76:02Run 85:18Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:23:46	top 25% 259/1,071	42:28	34:40	6:43	splits SkiErg4:41Sled push2:46Sled pull4:59Burpee broad jump4:53Row5:06Farmers carry1:23Sandbag lunges4:44Wall balls6:08Run 14:15Run 24:58Run 35:12Run 45:11Run 55:40Run 65:25Run 75:39Run 86:11Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 16-24	1:20:13	top 20% 147/760	43:46	30:41	5:46	splits SkiErg4:39Sled push2:07Sled pull3:50Burpee broad jump4:32Row4:37Farmers carry1:29Sandbag lunges4:15Wall balls5:12Run 15:54Run 25:11Run 35:22Run 45:19Run 55:20Run 65:13Run 75:20Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 88%

Sled pull faster than 95%

Burpee broad jump faster than 81%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 68%

Wall balls faster than 79%

Roxzone faster than 78%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:32 faster

Sled pull 1:21 faster

Burpee broad jump 1:36 faster

Row 0:42 faster

Farmers carry 0:37 faster

Sandbag lunges 0:34 faster

Wall balls 1:18 faster

Roxzone 1:40 faster

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juna against the typical Open Women finisher

Juna1:20:13

5:544:395:112:075:223:505:194:325:204:375:131:295:204:156:075:125:46

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown