Athlete · Open Men · 25-29 ·

KOR

Jun Seong Woo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:08 (Beijing 2025) · Pro Doubles Men 1:35:58 (Hong Kong 2025).

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1:41:08 Open Men time · Beijing 2025 also raced Pro Doubles Men: each has its own best below

380th of 609 Open Men place · Beijing 2025 among Open Men finishers there

1:41:08 latest race · Beijing 2025 first Open Men race Open Men

Sled pull strongest segment · Beijing 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:08Beijing 2025 · 1 race Pro Doubles Men1:35:58Hong Kong 2025 · 1 race · with Young Beom Cho

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 25-29	1:41:08	380th of 609	48:47	41:50	10:36	splits SkiErg4:58Sled push3:16Sled pull4:50Burpee broad jump6:03Row5:19Farmers carry2:24Sandbag lunges8:17Wall balls6:43Run 15:09Run 25:30Run 35:43Run 46:04Run 56:50Run 66:17Run 76:03Run 87:16Full report for this race →
Hong Kong 2025 26 Jul 2025team: Young Beom Cho, Jun Seong Woowhat the whole field did →	Pro Doubles Men · team 25-29	1:35:58	48th of 73	49:06	36:51	10:01	splits SkiErg4:19Sled push3:28Sled pull5:45Burpee broad jump4:43Row5:00Farmers carry2:07Sandbag lunges5:41Wall balls5:48Run 13:01Run 25:24Run 36:19Run 46:33Run 57:10Run 66:24Run 76:41Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Junedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 70%

Sled pull faster than 80%

Burpee broad jump faster than 40%

Row faster than 23%

Farmers carry faster than 46%

Sandbag lunges faster than 13%

Wall balls faster than 67%

Roxzone faster than 30%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:25 faster

Sled pull 1:20 faster

Burpee broad jump 0:31 slower

Row 0:20 slower

Farmers carry 0:03 slower

Sandbag lunges 2:31 slower

Wall balls 1:08 faster

Roxzone 1:43 slower

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jun against the typical Open Men finisher

Jun1:41:08

5:094:585:303:165:434:506:046:036:505:196:172:246:038:177:166:4310:36

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:31 against the typical Open Men finisher at Beijing 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown