NED Julius van den Bogaard
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:12 (Rotterdam 2025) · Doubles Men 1:04:23 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:36 faster (1:25:48 to 1:17:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:22:24 | top 45% 1233/2,802 | 36:01 | 40:25 | 6:03 | splitsSkiErg4:21Sled push3:06Sled pull4:44Burpee broad jump5:41Row4:45Farmers carry1:49Sandbag lunges8:55Wall balls7:04Run 13:19Run 24:16Run 34:22Run 44:21Run 54:28Run 64:45Run 74:46Run 85:47Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Piet Cremers, Julius Van Den Bogaardwhat the whole field did → | Doubles Men · team 30-34 | 1:04:23 | top 12% 136/1,175 | 35:22 | 24:05 | 5:02 | splitsSkiErg3:55Sled push1:37Sled pull2:58Burpee broad jump2:39Row4:13Farmers carry1:13Sandbag lunges2:59Wall balls4:31Run 14:24Run 24:12Run 34:27Run 44:26Run 54:28Run 64:24Run 74:30Run 84:33Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:12 | top 23% 549/2,469 | 36:18 | 36:16 | 4:42 | splitsSkiErg4:40Sled push2:48Sled pull4:30Burpee broad jump5:42Row4:39Farmers carry1:52Sandbag lunges5:21Wall balls6:44Run 14:28Run 24:18Run 34:28Run 44:31Run 54:30Run 64:32Run 74:35Run 85:01Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:19:23 | top 35% 515/1,476 | 33:20* | 35:03* | 6:02 | splitsSkiErg4:30Sled push2:31Sled pull4:25Burpee broad jump5:07Row4:52Farmers carry2:04Sandbag lunges5:29Wall balls6:05Run 15:35Run 25:51Run 34:07Run 44:17Run 5—Run 64:28Run 74:31Run 84:31Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:25:48 | top 50% 1085/2,198 | 38:16 | 42:24 | 5:13 | splitsSkiErg4:29Sled push2:37Sled pull4:12Burpee broad jump6:38Row4:47Farmers carry2:03Sandbag lunges10:41Wall balls6:57Run 13:09Run 24:50Run 34:54Run 44:58Run 55:02Run 65:06Run 74:56Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julius against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
