Athlete · Open Men · 30-34 ·

GER

Julius Herter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:56 (Frankfurt 2025) · Doubles Men 1:12:25 (Berlin 2025).

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1:20:56 Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Frankfurt 2025 635th of 1,883 Open Men finishers there

1:20:56 latest race · Frankfurt 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Frankfurt 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:56Frankfurt 2025 · 1 race Doubles Men1:12:25Berlin 2025 · 1 race · with Tommaso Topa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:20:56	top 34% 635/1,883	37:54	36:26	6:40	splits SkiErg4:44Sled push3:44Sled pull5:44Burpee broad jump4:02Row4:51Farmers carry2:09Sandbag lunges4:15Wall balls6:57Run 13:36Run 24:12Run 35:01Run 45:14Run 55:01Run 64:49Run 74:40Run 85:24Full report for this race →
Berlin 2025 18 May 2025team: Tommaso Topa, Julius Herterwhat the whole field did →	Doubles Men · team U29	1:12:25	1124th of 1,821	38:43	25:32	8:15	splits SkiErg4:00Sled push1:46Sled pull3:30Burpee broad jump3:26Row4:17Farmers carry1:37Sandbag lunges2:44Wall balls4:12Run 13:41Run 24:02Run 35:42Run 45:24Run 55:16Run 64:44Run 74:26Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 45%

Sled pull faster than 26%

Burpee broad jump faster than 86%

Row faster than 43%

Farmers carry faster than 41%

Sandbag lunges faster than 76%

Wall balls faster than 48%

Roxzone faster than 59%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:07 slower

Sled pull 0:48 slower

Burpee broad jump 1:20 faster

Row 0:04 slower

Farmers carry 0:07 slower

Sandbag lunges 0:45 faster

Wall balls 0:07 slower

Roxzone 0:22 faster

Runs (8 km) 3:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julius against the typical Open Men finisher

Julius1:20:56

3:364:444:123:445:015:445:144:025:014:514:492:094:404:155:246:576:40

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:48 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown