GER Julius Gartemann
4 HYROX races over 2 seasons. Best Open Men time: 1:25:12 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julius Gartemann at each race, oldest on the left; lower is faster.The best was 1:25:12 at Hamburg (Oct 2026); Julius Gartemann was 18:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:44:07 |
| Cologne | Apr 2026 | Open Men | 1:35:34 |
| Berlin | May 2026 | Open Men | 1:32:15 |
| Hamburg | Oct 2026 | Open Men | 1:25:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:55 faster (1:44:07 to 1:25:12).
4 results at 4 races
1,009th of 2,503 Open Men (faster than 59%). Against the 64 who finished around 1:24:19: most time gained on wall balls (0:49), most lost on the eight runs (0:43). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:37 | faster than 34% |
| SkiErg: | 4:37 | 4:29 | faster than 35% |
| Run 2: | 5:06 | 5:05 | faster than 50% |
| Sled push: | 3:03 | 3:17 | faster than 62% |
| Run 3: | 5:15 | 5:28 | faster than 59% |
| Sled pull: | 4:45 | 4:30 | faster than 40% |
| Run 4: | 5:25 | 5:28 | faster than 52% |
| Burpee broad jump: | 6:24 | 5:50 | faster than 38% |
| Run 5: | 5:38 | 5:41 | faster than 52% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 5:41 | 5:33 | faster than 44% |
| Farmers carry: | 2:24 | 2:09 | faster than 32% |
| Run 7: | 5:18 | 5:31 | faster than 59% |
| Sandbag lunges: | 4:39 | 5:29 | faster than 73% |
| Run 8: | 4:27 | 5:06 | faster than 73% |
| Wall balls: | 6:00 | 7:13 | faster than 72% |
| Roxzone: | 6:47 | 6:46 | faster than 49% |
| Runs (8 km) | 41:43 | 42:54 | faster than 56% |
| Stations (8) | 36:46 | ||
| Finish | 1:25:12 | 1:29:10 | 1009th of 2,503 · faster than 59% |
2,694th of 4,143 Open Men (faster than 34%). Against the 124 who finished around 1:32:15: most time gained on wall balls (1:01), most lost on sled pull (0:48). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:29 | faster than 37% |
| SkiErg: | 4:52 | 4:32 | faster than 17% |
| Run 2: | 4:03 | 3:48 | faster than 33% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 4:17 | 4:02 | faster than 36% |
| Sled pull: | 5:39 | 4:20 | faster than 14% |
| Run 4: | 4:23 | 4:03 | faster than 32% |
| Burpee broad jump: | 7:03 | 5:39 | faster than 24% |
| Run 5: | 4:25 | 4:11 | faster than 38% |
| Row: | 5:17 | 4:49 | faster than 17% |
| Run 6: | 4:20 | 4:07 | faster than 38% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 4:26 | 4:10 | faster than 36% |
| Sandbag lunges: | 6:12 | 5:20 | faster than 28% |
| Run 8: | 6:03 | 6:06 | faster than 52% |
| Wall balls: | 6:50 | 7:00 | faster than 53% |
| Roxzone: | 15:07 | 13:57 | faster than 35% |
| Runs (8 km) | 35:32 | 34:04 | faster than 40% |
| Stations (8) | 41:40 | ||
| Finish | 1:32:15 | 1:26:03 | 2694th of 4,143 · faster than 34% |
1,007th of 1,452 Open Men (faster than 30%). Against the 44 who finished around 1:36:03: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:08 | faster than 22% |
| SkiErg: | 5:04 | 4:29 | faster than 8% |
| Run 2: | 5:39 | 5:10 | faster than 29% |
| Sled push: | 3:54 | 3:14 | faster than 19% |
| Run 3: | 5:49 | 5:32 | faster than 37% |
| Sled pull: | 5:31 | 4:27 | faster than 17% |
| Run 4: | 5:48 | 5:34 | faster than 38% |
| Burpee broad jump: | 7:52 | 5:29 | faster than 14% |
| Run 5: | 5:48 | 5:45 | faster than 48% |
| Row: | 5:36 | 4:52 | faster than 8% |
| Run 6: | 5:43 | 5:32 | faster than 42% |
| Farmers carry: | 2:13 | 1:58 | faster than 29% |
| Run 7: | 5:49 | 5:36 | faster than 39% |
| Sandbag lunges: | 6:17 | 5:09 | faster than 24% |
| Run 8: | 5:15 | 5:24 | faster than 57% |
| Wall balls: | 7:32 | 7:21 | faster than 47% |
| Roxzone: | 7:10 | 6:28 | faster than 35% |
| Runs (8 km) | 44:30 | 43:02 | faster than 41% |
| Stations (8) | 43:59 | ||
| Finish | 1:35:34 | 1:27:04 | 1007th of 1,452 · faster than 30% |
1,580th of 1,883 Open Men (faster than 16%). Against the 56 who finished around 1:45:03: most time gained on the eight runs (0:50), most lost on sled pull (0:50). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:07 | faster than 5% |
| SkiErg: | 5:29 | 4:29 | faster than 0% |
| Run 2: | 5:50 | 4:51 | faster than 13% |
| Sled push: | 3:37 | 3:37 | faster than 50% |
| Run 3: | 5:58 | 5:14 | faster than 21% |
| Sled pull: | 6:50 | 4:56 | faster than 8% |
| Run 4: | 6:16 | 5:13 | faster than 14% |
| Burpee broad jump: | 7:46 | 5:22 | faster than 11% |
| Run 5: | 6:01 | 5:28 | faster than 28% |
| Row: | 5:18 | 4:47 | faster than 11% |
| Run 6: | 5:58 | 5:16 | faster than 22% |
| Farmers carry: | 2:57 | 2:02 | faster than 9% |
| Run 7: | 6:02 | 5:14 | faster than 20% |
| Sandbag lunges: | 6:04 | 5:00 | faster than 22% |
| Run 8: | 7:06 | 5:57 | faster than 20% |
| Wall balls: | 8:40 | 6:50 | faster than 25% |
| Roxzone: | 9:09 | 7:02 | faster than 16% |
| Runs (8 km) | 48:22 | 41:35 | faster than 19% |
| Stations (8) | 46:41 | ||
| Finish | 1:44:07 | 1:26:21 | 1580th of 1,883 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hamburg Hamb · best of 4 | 4:34 |
| Sled push | 3:03 | Hamburg Hamb · best of 4 | 3:04 |
| Sled pull | 4:45 | Hamburg Hamb · best of 4 | 4:57 |
| Burpee broad jump | 6:24 | Hamburg Hamb · best of 4 | 5:38 |
| Row | 4:54 | Hamburg Hamb · best of 4 | 4:53 |
| Farmers carry | 2:13 | Cologne 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:39 | Hamburg Hamb · best of 4 | 5:20 |
| Wall balls | 6:00 | Hamburg Hamb · best of 4 | 7:03 |
| Runs (8 km) | 35:32 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 6:47 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Julius's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Julius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Julius: faster than |
|---|---|
| Ski | 35% |
| Push | 63% |
| Pull | 41% |
| BBJ | 38% |
| Row | 39% |
| Carry | 32% |
| Lunges | 74% |
| Wall balls | 72% |
| Roxzone | 50% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julius beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julius's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Burpee broad jump (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julius against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julius: 41:47 running, 36:46 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Julius | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:37 |
| SkiErg | 4:37 | 4:29 |
| Run 2 | 5:06 | 5:05 |
| Sled push | 3:03 | 3:17 |
| Run 3 | 5:15 | 5:28 |
| Sled pull | 4:45 | 4:30 |
| Run 4 | 5:25 | 5:28 |
| Burpee broad jump | 6:24 | 5:50 |
| Run 5 | 5:38 | 5:41 |
| Row | 4:54 | 4:46 |
| Run 6 | 5:41 | 5:33 |
| Farmers carry | 2:24 | 2:09 |
| Run 7 | 5:18 | 5:31 |
| Sandbag lunges | 4:39 | 5:29 |
| Run 8 | 4:27 | 5:06 |
| Wall balls | 6:00 | 7:13 |
| Roxzone | 6:47 | 6:46 |
| Finish | 1:25:12 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Open Men finisher at Hamburg Hamb. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
