RSA Julius Brauckmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:14 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Julius Brauckmann, Johnroy Watt-Pringlewhole field → | Doubles Men · team 16-24 | 1:17:14 | 300th of 80968th of 174 aged 16-24 | 44:49 | 27:31 | 4:59 | View results | See splits Hide splitsSkiErg4:03faster than 38%Sled push1:19fastest 14%Sled pull3:24faster than 41%Burpee broad jump3:15fastest 49%Row4:39faster than 36%Farmers carry1:51faster than 24%Sandbag lunges3:03fastest 21%Wall balls5:57faster than 13%Runs (8 km)44:49fastest 48%Roxzone4:59fastest 43%Run 14:06faster than 39%Run 25:35faster than 44%Run 35:46fastest 48%Run 45:58faster than 44%Run 56:01faster than 49%Run 65:54fastest 50%Run 75:35fastest 37%Run 85:56faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johnroy Watt-Pringle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julius against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
