ESP Julio Palacios Lora
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:12:09 at Valencia 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Julio Palacios Lora, Giovanni Galistuwhole field → | Doubles Men · team 35-39 | 1:12:09 | 365th of 84774th of 164 aged 35-39 | 40:37 | 26:27 | 5:09 | View results | See splits Hide splitsSkiErg3:57fastest 26%Sled push2:27faster than 11%Sled pull3:52faster than 25%Burpee broad jump2:23fastest 14%Row4:20fastest 43%Farmers carry1:49faster than 30%Sandbag lunges3:26fastest 44%Wall balls4:13fastest 39%Runs (8 km)40:37fastest 44%Roxzone5:09fastest 34%Run 14:52fastest 35%Run 24:54faster than 44%Run 34:59fastest 40%Run 44:55fastest 37%Run 55:16fastest 47%Run 65:07fastest 47%Run 75:12faster than 48%Run 85:27faster than 49%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Giovanni Galistu, Julio Palacios Lorawhole field → | Doubles Men · team 30-39 | 1:13:22 | 319th of 706157th of 332 aged 30-39 | 40:12 | 26:22 | 6:54 | View results | See splits Hide splitsSkiErg3:55fastest 39%Sled push2:36faster than 4%Sled pull3:15fastest 44%Burpee broad jump2:25fastest 17%Row4:40faster than 25%Farmers carry1:50faster than 25%Sandbag lunges3:56faster than 31%Wall balls3:45fastest 20%Runs (8 km)40:12fastest 45%Roxzone6:54fastest 44%Run 15:30fastest 45%Run 24:51faster than 36%Run 35:04faster than 44%Run 44:50fastest 36%Run 55:10faster than 47%Run 64:59fastest 48%Run 74:46fastest 36%Run 85:05fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julio has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Madrid 2024 · best of 2 | 4:04 |
| Sled push | 2:27 | Valencia 2025 · best of 2 | 1:50 |
| Sled pull | 3:15 | Madrid 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:20 | Valencia 2025 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:45 | Madrid 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:12 | Madrid 2024 · best of 2 | 42:19 |
| Roxzone | 5:09 | Valencia 2025 · best of 2 | 6:48 |
Each station's best across Julio's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giovanni Galistu2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Doubles Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
