CAN Juliet Lacko
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juliet Lacko at each race, oldest on the left; lower is faster.The best was 1:18:33 at Phoenix (Feb 2026); Juliet Lacko was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Feb 2026 | Open Women | 1:18:33 |
| Ottawa | May 2026 | Open Women | 1:21:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Juliet Lacko at each race, oldest on the left; lower is faster.The best was 1:08:41 at Toronto (Oct 2026); Juliet Lacko was 27:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Women | 1:36:14 |
| Toronto | Oct 2026 | Doubles Women | 1:08:41 |
| Bordeaux | Oct 2026 | Doubles Women | 1:08:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
30th of 1,529 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 7:03 | faster than 98% |
| SkiErg: | 4:31 | 5:04 | faster than 95% |
| Run 2: | 4:35 | 6:38 | faster than 99% |
| Sled push: | 1:48 | 2:02 | faster than 82% |
| Run 3: | 4:59 | 6:55 | faster than 98% |
| Sled pull: | 2:35 | 4:13 | fastest in the field |
| Run 4: | 4:46 | 6:57 | fastest in the field |
| Burpee broad jump: | 3:15 | 4:38 | faster than 91% |
| Run 5: | 4:58 | 7:07 | faster than 98% |
| Row: | 4:39 | 5:16 | faster than 96% |
| Run 6: | 5:06 | 7:02 | faster than 97% |
| Farmers carry: | 1:33 | 1:53 | faster than 91% |
| Run 7: | 4:57 | 7:00 | faster than 98% |
| Sandbag lunges: | 3:20 | 4:13 | faster than 85% |
| Run 8: | 4:14 | 5:50 | faster than 96% |
| Wall balls: | 4:48 | 4:35 | faster than 41% |
| Roxzone: | 3:53 | 6:18 | faster than 96% |
| Runs (8 km) | 38:24 | 54:56 | faster than 98% |
| Stations (8) | 26:29 | ||
| Finish | 1:08:41 | 1:33:20 | 30th of 1,529 · faster than 98% |
165th of 1,316 Open Women (faster than 87%). Against the 39 who finished around 1:22:57: most time gained on the eight runs (1:05), most lost on wall balls (0:52). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:47 | faster than 88% |
| SkiErg: | 5:02 | 5:14 | faster than 70% |
| Run 2: | 4:54 | 5:54 | faster than 87% |
| Sled push: | 2:32 | 2:48 | faster than 69% |
| Run 3: | 5:19 | 6:12 | faster than 82% |
| Sled pull: | 4:31 | 5:51 | faster than 88% |
| Run 4: | 5:09 | 6:14 | faster than 87% |
| Burpee broad jump: | 4:57 | 6:51 | faster than 87% |
| Run 5: | 5:20 | 6:19 | faster than 84% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 5:12 | 6:15 | faster than 85% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 5:01 | 6:15 | faster than 90% |
| Sandbag lunges: | 4:18 | 5:29 | faster than 83% |
| Run 8: | 5:54 | 6:50 | faster than 77% |
| Wall balls: | 6:01 | 6:48 | faster than 65% |
| Roxzone: | 4:48 | 6:54 | faster than 92% |
| Runs (8 km) | 41:26 | 49:53 | faster than 86% |
| Stations (8) | 34:54 | ||
| Finish | 1:21:03 | 1:38:21 | 165th of 1,316 · faster than 87% |
694th of 1,190 Doubles Women (faster than 41%). Against the 37 who finished around 1:37:00: most time gained on burpee broad jump (0:52), most lost on the eight runs (3:11). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:33 | faster than 45% |
| SkiErg: | 4:33 | 5:00 | faster than 93% |
| Run 2: | 6:56 | 6:34 | faster than 36% |
| Sled push: | 2:02 | 1:52 | faster than 31% |
| Run 3: | 7:27 | 6:49 | faster than 29% |
| Sled pull: | 4:25 | 4:28 | faster than 52% |
| Run 4: | 7:43 | 6:53 | faster than 25% |
| Burpee broad jump: | 3:42 | 4:13 | faster than 71% |
| Run 5: | 7:56 | 7:06 | faster than 28% |
| Row: | 5:12 | 5:23 | faster than 69% |
| Run 6: | 8:09 | 6:57 | faster than 20% |
| Farmers carry: | 2:02 | 1:50 | faster than 25% |
| Run 7: | 8:19 | 7:01 | faster than 20% |
| Sandbag lunges: | 3:29 | 3:44 | faster than 62% |
| Run 8: | 6:48 | 6:03 | faster than 32% |
| Wall balls: | 4:25 | 4:35 | faster than 59% |
| Roxzone: | 7:35 | 7:47 | faster than 54% |
| Runs (8 km) | 58:53 | 53:33 | faster than 28% |
| Stations (8) | 29:50 | ||
| Finish | 1:36:14 | 1:32:54 | 694th of 1,190 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Rachel Rowles2 races
- Sara Hudyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Juliet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Juliet: faster than |
|---|---|
| Ski | 70% |
| Push | 69% |
| Pull | 89% |
| BBJ | 88% |
| Row | 76% |
| Carry | 49% |
| Lunges | 83% |
| Wall balls | 65% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juliet beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juliet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:27 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juliet: 41:30 running, 34:54 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Juliet | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 5:47 |
| SkiErg | 5:02 | 5:14 |
| Run 2 | 4:54 | 5:54 |
| Sled push | 2:32 | 2:48 |
| Run 3 | 5:19 | 6:12 |
| Sled pull | 4:31 | 5:51 |
| Run 4 | 5:09 | 6:14 |
| Burpee broad jump | 4:57 | 6:51 |
| Run 5 | 5:20 | 6:19 |
| Row | 5:07 | 5:24 |
| Run 6 | 5:12 | 6:15 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 5:01 | 6:15 |
| Sandbag lunges | 4:18 | 5:29 |
| Run 8 | 5:54 | 6:50 |
| Wall balls | 6:01 | 6:48 |
| Roxzone | 4:48 | 6:54 |
| Finish | 1:21:03 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
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