GER Julien Förstemann
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Silvana Andrea Rodriguez Varon, Julien Förstemannwhole field → | Doubles Mixed · team 25-29 | 58:39 | 11th of 1,0836th of 277 aged 25-29 | 30:48 | 23:17 | 4:39 | View results | See splits Hide splitsSkiErg3:50fastest 3%Sled push1:50fastest 24%Sled pull2:58fastest 5%Burpee broad jump2:16fastest 4%Row4:41fastest 40%Farmers carry1:24fastest 7%Sandbag lunges2:41fastest 2%Wall balls3:37fastest 7%Runs (8 km)30:48fastest 1%Roxzone4:39fastest 3%Run 14:45fastest 2%Run 23:27fastest 1%Run 33:40fastest 2%Run 43:48fastest 3%Run 53:36fastest 1%Run 63:51fastest 3%Run 73:49fastest 2%Run 83:55fastest 1%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tobias Straubinger, Julien Förstemannwhole field → | Doubles Men · team U29 | 1:09:02 | 277th of 910106th of 335 aged U29 | 39:25 | 24:42 | 4:55† | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push2:00faster than 20%Sled pull3:07faster than 41%Burpee broad jump2:44fastest 24%Row4:14fastest 25%Farmers carry1:45faster than 26%Sandbag lunges3:03fastest 26%Wall balls3:59fastest 21%Runs (8 km)39:25fastest 36%Roxzone4:55Run 14:38fastest 29%Run 24:10fastest 16%Run 34:52fastest 41%Run 45:26faster than 33%Run 54:55fastest 34%Run 64:53fastest 35%Run 74:58fastest 39%Run 85:33fastest 31%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anne Boddenberg, Julien Förstemannwhole field → | Doubles Mixed · team U29 | 1:12:43 | 234th of 86175th of 283 aged U29 | 39:05 | 27:49 | 5:52 | View results | See splits Hide splitsSkiErg4:15fastest 27%Sled push1:54fastest 42%Sled pull3:13fastest 41%Burpee broad jump4:23faster than 15%Row4:35fastest 49%Farmers carry2:00faster than 11%Sandbag lunges3:25fastest 39%Wall balls4:04fastest 36%Runs (8 km)39:05fastest 21%Roxzone5:52fastest 30%Run 14:24fastest 31%Run 24:30fastest 17%Run 34:51fastest 20%Run 45:00fastest 24%Run 55:06fastest 24%Run 65:09fastest 27%Run 74:57fastest 18%Run 85:11fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Rome 2025 · best of 2 | 4:20 |
| Sled push | 1:50 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 2:58 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:16 | Rome 2025 · best of 2 | 3:35 |
| Row | 4:35 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:41 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 3:37 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 30:48 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 4:39 | Rome 2025 · best of 2 | 7:11 |
How to read
Each station's best across Julien's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anne Boddenberg1 race
- Silvana Andrea Rodriguez Varon1 race
- Tobias Straubinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:39.
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