RSA Julie Steyn
3 HYROX races over 3 seasons. Best Open Women time: 1:52:24 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julie Steyn at each race, oldest on the left; lower is faster.The best was 1:52:24 at Washington DC (Sep 2026); Julie Steyn was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:56:26 |
| New York | May 2026 | Open Women | 1:56:40 |
| Washington DC | Sep 2026 | Open Women | 1:52:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,847th of 2,675 Open Women (faster than 30%). Against the 80 who finished around 1:53:13: most time gained on row (0:27), most lost on the eight runs (0:57). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:49 | faster than 48% |
| SkiErg: | 5:19 | 5:30 | faster than 65% |
| Run 2: | 6:34 | 5:59 | faster than 30% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 6:59 | 6:20 | faster than 30% |
| Sled pull: | 6:17 | 5:56 | faster than 41% |
| Run 4: | 7:14 | 6:20 | faster than 25% |
| Burpee broad jump: | 8:37 | 7:12 | faster than 31% |
| Run 5: | 7:22 | 6:24 | faster than 25% |
| Row: | 5:32 | 5:43 | faster than 63% |
| Run 6: | 7:19 | 6:21 | faster than 25% |
| Farmers carry: | 2:21 | 2:14 | faster than 39% |
| Run 7: | 7:12 | 6:17 | faster than 26% |
| Sandbag lunges: | 7:26 | 5:48 | faster than 22% |
| Run 8: | 6:51 | 6:02 | faster than 31% |
| Wall balls: | 9:29 | 7:22 | faster than 24% |
| Roxzone: | 10:21 | 9:09 | faster than 32% |
| Runs (8 km) | 54:18 | 48:49 | faster than 29% |
| Stations (8) | 47:50 | ||
| Finish | 1:52:24 | 1:41:26 | 1847th of 2,675 · faster than 30% |
3,211th of 4,639 Open Women (faster than 30%). Against the 141 who finished around 1:57:18: most time gained on SkiErg (0:17), most lost on burpee broad jump (1:00). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:04 | faster than 30% |
| SkiErg: | 5:18 | 5:21 | faster than 54% |
| Run 2: | 6:05 | 5:47 | faster than 40% |
| Sled push: | 3:28 | 2:51 | faster than 20% |
| Run 3: | 6:28 | 6:03 | faster than 37% |
| Sled pull: | 6:28 | 5:47 | faster than 33% |
| Run 4: | 6:45 | 6:10 | faster than 34% |
| Burpee broad jump: | 9:51 | 7:20 | faster than 21% |
| Run 5: | 7:22 | 6:29 | faster than 31% |
| Row: | 5:43 | 5:41 | faster than 48% |
| Run 6: | 7:13 | 6:18 | faster than 29% |
| Farmers carry: | 3:01 | 2:40 | faster than 32% |
| Run 7: | 7:18 | 6:18 | faster than 28% |
| Sandbag lunges: | 6:56 | 5:50 | faster than 28% |
| Run 8: | 10:13 | 8:10 | faster than 25% |
| Wall balls: | 8:38 | 7:33 | faster than 35% |
| Roxzone: | 9:28 | 7:57 | faster than 28% |
| Runs (8 km) | 57:53 | 51:48 | faster than 31% |
| Stations (8) | 49:23 | ||
| Finish | 1:56:40 | 1:43:35 | 3211th of 4,639 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:49 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 6:17 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:37 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:32 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:56 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 8:38 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:18 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 9:28 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Julie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Julie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Julie: faster than |
|---|---|
| Ski | 65% |
| Push | 59% |
| Pull | 41% |
| BBJ | 31% |
| Row | 64% |
| Carry | 40% |
| Lunges | 22% |
| Wall balls | 25% |
| Roxzone | 33% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julie beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julie: 54:22 running, 47:50 at the stations and 10:21 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Julie | Typical Open Women |
|---|---|---|
| Run 1 | 4:51 | 4:49 |
| SkiErg | 5:19 | 5:30 |
| Run 2 | 6:34 | 5:59 |
| Sled push | 2:49 | 2:56 |
| Run 3 | 6:59 | 6:20 |
| Sled pull | 6:17 | 5:56 |
| Run 4 | 7:14 | 6:20 |
| Burpee broad jump | 8:37 | 7:12 |
| Run 5 | 7:22 | 6:24 |
| Row | 5:32 | 5:43 |
| Run 6 | 7:19 | 6:21 |
| Farmers carry | 2:21 | 2:14 |
| Run 7 | 7:12 | 6:17 |
| Sandbag lunges | 7:26 | 5:48 |
| Run 8 | 6:51 | 6:02 |
| Wall balls | 9:29 | 7:22 |
| Roxzone | 10:21 | 9:09 |
| Finish | 1:52:24 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:07 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
