Athlete · Pro Women · 16-24 ·

FRA

Julie Sinaud

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:36:02 (Melbourne 2025) · Open Women 1:24:57 (Paris 2024) · Doubles Mixed 1:15:44 (Marseille 2024).

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1:36:02 Pro Women time · Melbourne 2025 also raced Open Women, Doubles Mixed: each has its own best below

245th of 328 Pro Women place · Melbourne 2025 among Pro Women finishers there

1:36:02 latest race · Melbourne 2025 first Pro Women race Pro Women

Sandbag lunges strongest segment · Melbourne 2025 faster than 55% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:36:02Melbourne 2025 · 1 race Open Women1:24:57Paris 2024 · 1 race Doubles Mixed1:15:44Marseille 2024 · 1 race · with Lucas Figuières

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 16-24	1:36:02	245th of 328	42:38	44:16	9:12	splits SkiErg4:53Sled push5:57Sled pull6:27Burpee broad jump6:51Row5:01Farmers carry2:55Sandbag lunges4:56Wall balls7:16Run 12:37Run 24:38Run 35:09Run 45:16Run 55:09Run 65:23Run 78:17Run 86:13Full report for this race →
Marseille 2024 6 Dec 2024team: Julie Sinaud, Lucas Figuièreswhat the whole field did →	Doubles Mixed · team U29	1:15:44	top 37% 313/855	39:40	29:20	6:48	splits SkiErg4:01Sled push2:28Sled pull4:19Burpee broad jump3:30Row5:15Farmers carry1:32Sandbag lunges3:46Wall balls4:29Run 16:17Run 24:39Run 34:57Run 44:41Run 55:11Run 64:43Run 74:35Run 84:40Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 16-24	1:24:57	top 22% 163/747	40:30	37:34	6:57	splits SkiErg5:07Sled push2:51Sled pull5:42Burpee broad jump5:39Row5:06Farmers carry2:19Sandbag lunges4:08Wall balls6:42Run 14:50Run 25:03Run 35:02Run 45:12Run 55:03Run 65:03Run 75:01Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 8%

Sled pull faster than 38%

Burpee broad jump faster than 15%

Row faster than 52%

Farmers carry faster than 28%

Sandbag lunges faster than 55%

Wall balls faster than 25%

Roxzone faster than 41%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 2:15 slower

Sled pull 0:22 slower

Burpee broad jump 1:55 slower

Row level

Farmers carry 0:29 slower

Sandbag lunges 0:10 faster

Wall balls 1:23 slower

Roxzone 0:23 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julie against the typical Pro Women finisher

Julie1:36:02

2:374:534:385:575:096:275:166:515:095:015:232:558:174:566:137:169:12

Typical Pro Women1:24:35

2:364:504:343:424:516:054:544:565:005:014:562:264:595:065:575:538:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:15 against the typical Pro Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:36:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown